Shake and Bake
Workouts
Monday 4/5/21 @ 3:8 PM
✅
474kj
74rpm
52%
20mph
Sunday 9/4/22 @ 9:6 PM
452kj
58rpm
62%
20mph
Friday 12/18/20 @ 4:17 PM
✅
323kj
73rpm
53%
21mph
Friday 12/18/20 @ 11:22 PM
282kj
64rpm
56%
19mph
Tuesday 10/27/20 @ 6:56 PM
312kj
72rpm
52%
20mph
Monday 10/26/20 @ 9:40 PM
✅
315kj
64rpm
59%
20mph
Sunday 10/11/20 @ 7:2 PM
✅
613kj
72rpm
52%
20mph
Sunday 10/11/20 @ 1:27 PM
571kj
67rpm
54%
20mph
Monday 7/20/20 @ 8:43 PM
✅
467kj
71rpm
53%
20mph
Thursday 3/26/20 @ 10:34 PM
391kj
63rpm
57%
19mph
Thursday 7/9/20 @ 8:48 PM
✅
474kj
72rpm
52%
20mph
Wednesday 11/7/18 @ 11:44 PM
kj
rpm
%
0mph
Saturday 11/17/18 @ 3:39 PM
✅
296kj
81rpm
47%
20mph
Thursday 4/9/20 @ 10:30 PM
290kj
67rpm
56%
20mph
Tuesday 3/17/20 @ 8:10 PM
✅
431kj
74rpm
50%
20mph
Tuesday 3/17/20 @ 7:57 PM
327kj
68rpm
48%
17mph
Saturday 9/9/17 @ 9:53 PM
✅
429kj
67rpm
53%
19mph
Saturday 10/14/17 @ 10:0 PM
0kj
89rpm
34%
16mph
Tuesday 8/1/17 @ 3:59 PM
325kj
80rpm
42%
17mph
Wednesday 8/9/17 @ 10:38 AM
✅
351kj
74rpm
47%
18mph
Workouts
282
kj
Friday 12/18/20
290
kj
Thursday 4/9/20
0
kj
Saturday 10/14/17