Shake and Bake
VS
Workouts
Friday 9/22/23 @ 1:3 PM
✅
144kj
71rpm
51%
20mph
Friday 9/8/23 @ 9:36 PM
108kj
86rpm
40%
17mph
Friday 5/7/21 @ 4:21 PM
✅
307kj
73rpm
51%
20mph
Thursday 9/1/22 @ 3:1 PM
241kj
84rpm
43%
18mph
Sunday 7/28/19 @ 6:35 PM
✅
399kj
88rpm
43%
19mph
Tuesday 8/16/22 @ 1:35 PM
335kj
89rpm
40%
18mph
Saturday 7/20/19 @ 3:31 PM
✅
442kj
81rpm
48%
20mph
Thursday 7/4/19 @ 11:57 AM
415kj
81rpm
46%
19mph
Thursday 11/12/20 @ 7:33 PM
✅
324kj
67rpm
56%
21mph
Tuesday 11/10/20 @ 1:23 PM
271kj
79rpm
46%
19mph
Monday 6/29/20 @ 8:23 PM
✅
275kj
83rpm
45%
19mph
Saturday 6/27/20 @ 1:49 PM
257kj
90rpm
41%
19mph
Tuesday 4/28/20 @ 4:20 PM
✅
321kj
78rpm
51%
20mph
Monday 4/27/20 @ 1:57 PM
86kj
0rpm
41%
0mph
Tuesday 12/3/19 @ 2:8 PM
✅
307kj
74rpm
52%
20mph
Thursday 6/20/19 @ 11:38 AM
276kj
86rpm
44%
19mph
Monday 10/7/19 @ 7:32 PM
✅
441kj
81rpm
47%
20mph
Tuesday 10/8/19 @ 11:57 AM
422kj
87rpm
44%
19mph
Thursday 11/22/18 @ 3:29 PM
✅
449kj
81rpm
48%
20mph
Sunday 11/25/18 @ 1:4 PM
364kj
91rpm
40%
18mph
3kings1queen
👑👑👑👑
147
🔥
VS
alli_n_wndrland
SoCal/Utah
17
Workouts
335
kj
Tuesday 8/16/22
415
kj
Thursday 7/4/19
271
kj
Tuesday 11/10/20
86
kj
Monday 4/27/20