Shake and Bake

Workouts

Wednesday 11/18/20 @ 8:21 PM
209kj
74rpm
51%
20mph
20 min 80s Ride
Jenn Sherman
Thursday 12/3/20 @ 12:27 PM
✅
258kj
84rpm
52%
22mph
Thursday 11/12/20 @ 7:33 PM
324kj
67rpm
56%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 12:39 PM
✅
404kj
83rpm
53%
22mph
Friday 7/31/20 @ 4:27 PM
80kj
80rpm
43%
18mph
10 min Low Impact Ride
Jenn Sherman
Tuesday 7/16/19 @ 2:3 PM
✅
113kj
91rpm
46%
21mph
Tuesday 4/21/20 @ 4:4 PM
473kj
71rpm
53%
20mph
45 min Epic Sing Along Ride
Jenn Sherman
Sunday 4/19/20 @ 12:54 PM
✅
578kj
80rpm
53%
22mph
Tuesday 1/28/20 @ 12:56 PM
466kj
78rpm
50%
20mph
45 min Classic Rock Ride
Jenn Sherman
Tuesday 1/28/20 @ 12:55 PM
✅
556kj
87rpm
49%
22mph
Tuesday 1/14/20 @ 7:57 PM
461kj
77rpm
50%
20mph
45 min 70s Rock Ride
Jenn Sherman
Tuesday 1/14/20 @ 12:57 PM
✅
543kj
82rpm
51%
21mph
Saturday 10/12/19 @ 7:33 PM
576kj
79rpm
47%
19mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 9/22/19 @ 1:54 PM
✅
767kj
80rpm
53%
22mph
Sunday 7/28/19 @ 6:35 PM
399kj
88rpm
43%
19mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Wednesday 7/31/19 @ 1:48 PM
✅
525kj
82rpm
50%
21mph
Thursday 11/22/18 @ 3:29 PM
449kj
81rpm
48%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:17 PM
✅
555kj
86rpm
50%
22mph
Sunday 10/28/18 @ 1:59 PM
644kj
81rpm
49%
20mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 10/28/18 @ 1:51 PM
✅
691kj
79rpm
51%
21mph

Workouts

20 min 80s Ride
Jenn Sherman
209 kj
Wednesday 11/18/20
✅ 258 kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
324 kj
Thursday 11/12/20
✅ 404 kj
Thursday 11/12/20
10 min Low Impact Ride
Jenn Sherman
80 kj
Friday 7/31/20
✅ 113 kj
Tuesday 7/16/19
45 min Epic Sing Along Ride
Jenn Sherman
473 kj
Tuesday 4/21/20
✅ 578 kj
Sunday 4/19/20
45 min Classic Rock Ride
Jenn Sherman
466 kj
Tuesday 1/28/20
✅ 556 kj
Tuesday 1/28/20
45 min 70s Rock Ride
Jenn Sherman
461 kj
Tuesday 1/14/20
✅ 543 kj
Tuesday 1/14/20
60 min Football Pregame Ride
Jenn Sherman
576 kj
Saturday 10/12/19
✅ 767 kj
Sunday 9/22/19
45 min Red Hot Chili Peppers Ride
Emma Lovewell
399 kj
Sunday 7/28/19
✅ 525 kj
Wednesday 7/31/19
45 min Turkey Burn Ride
Robin Arzón
449 kj
Thursday 11/22/18
✅ 555 kj
Thursday 11/22/18
60 min Football Pregame Ride
Jenn Sherman
644 kj
Sunday 10/28/18
✅ 691 kj
Sunday 10/28/18