Shake and Bake
Workouts
Wednesday 10/18/23 @ 9:2 AM
191kj
76rpm
35%
14mph
Tuesday 10/17/23 @ 12:56 PM
✅
259kj
82rpm
37%
16mph
Friday 6/24/22 @ 9:35 AM
284kj
72rpm
38%
15mph
Sunday 9/17/23 @ 1:48 PM
✅
355kj
83rpm
37%
16mph
Tuesday 5/31/22 @ 9:17 AM
157kj
68rpm
44%
15mph
Sunday 5/29/22 @ 7:31 PM
✅
232kj
79rpm
43%
18mph
Sunday 5/17/20 @ 10:8 PM
✅
220kj
57rpm
57%
17mph
Tuesday 5/19/20 @ 12:6 AM
208kj
83rpm
40%
17mph
Saturday 5/9/20 @ 3:53 PM
✅
213kj
51rpm
59%
17mph
Saturday 8/10/19 @ 3:8 PM
205kj
75rpm
43%
17mph
Friday 1/10/20 @ 1:26 AM
171kj
60rpm
48%
16mph
Saturday 1/11/20 @ 3:47 PM
✅
224kj
74rpm
45%
18mph
Monday 11/11/19 @ 2:1 AM
64kj
53rpm
54%
17mph
Saturday 1/4/20 @ 3:10 PM
✅
75kj
64rpm
50%
18mph
Wednesday 6/5/19 @ 9:48 AM
231kj
77rpm
38%
15mph
Thursday 6/6/19 @ 12:3 PM
✅
302kj
79rpm
40%
17mph
Tuesday 8/27/19 @ 10:25 AM
214kj
83rpm
34%
15mph
Thursday 5/30/19 @ 8:34 PM
✅
305kj
87rpm
38%
17mph
Wednesday 8/21/19 @ 9:53 AM
216kj
77rpm
36%
15mph
Wednesday 8/21/19 @ 12:4 PM
✅
305kj
78rpm
43%
18mph
Workouts
191
kj
Wednesday 10/18/23
284
kj
Friday 6/24/22
208
kj
Tuesday 5/19/20
171
kj
Friday 1/10/20
214
kj
Tuesday 8/27/19
216
kj
Wednesday 8/21/19