Shake and Bake
Workouts
Thursday 12/2/21 @ 9:57 AM
186kj
63rpm
49%
16mph
Tuesday 10/26/21 @ 9:43 AM
✅
290kj
65rpm
56%
20mph
Sunday 8/29/21 @ 1:10 AM
136kj
96rpm
30%
14mph
Monday 6/22/20 @ 10:48 PM
✅
214kj
87rpm
39%
17mph
Wednesday 1/27/21 @ 12:49 PM
229kj
82rpm
36%
15mph
Monday 6/8/20 @ 9:36 AM
✅
360kj
82rpm
43%
18mph
Sunday 2/2/20 @ 9:32 PM
169kj
67rpm
44%
15mph
Monday 4/6/20 @ 10:1 AM
✅
273kj
71rpm
51%
19mph
Saturday 2/15/20 @ 12:22 PM
194kj
60rpm
50%
17mph
Wednesday 2/26/20 @ 10:56 AM
✅
281kj
66rpm
55%
19mph
Monday 1/20/20 @ 10:51 AM
222kj
86rpm
34%
15mph
Thursday 1/16/20 @ 10:47 AM
✅
336kj
79rpm
43%
18mph
Monday 1/13/20 @ 10:29 AM
152kj
67rpm
43%
15mph
Tuesday 10/29/19 @ 9:33 AM
✅
254kj
77rpm
47%
19mph
Wednesday 12/11/19 @ 10:7 AM
248kj
83rpm
36%
15mph
Tuesday 6/25/19 @ 9:35 AM
✅
326kj
81rpm
41%
17mph
Friday 8/23/19 @ 9:33 AM
285kj
80rpm
35%
15mph
Thursday 6/6/19 @ 9:20 AM
✅
457kj
78rpm
44%
18mph
Saturday 11/3/18 @ 7:23 PM
124kj
75rpm
34%
13mph
Wednesday 5/1/19 @ 8:45 AM
✅
241kj
72rpm
47%
18mph
Workouts
186
kj
Thursday 12/2/21
136
kj
Sunday 8/29/21
229
kj
Wednesday 1/27/21
194
kj
Saturday 2/15/20
222
kj
Monday 1/20/20
152
kj
Monday 1/13/20
285
kj
Friday 8/23/19