Shake and Bake
Workouts
Tuesday 9/1/20 @ 1:21 PM
✅
304kj
97rpm
42%
20mph
Tuesday 8/24/21 @ 9:43 PM
248kj
80rpm
44%
18mph
Monday 4/29/19 @ 2:37 PM
✅
92kj
98rpm
40%
19mph
Sunday 6/2/19 @ 12:32 PM
66kj
73rpm
43%
17mph
Friday 10/16/20 @ 2:28 PM
✅
300kj
95rpm
43%
20mph
Thursday 10/15/20 @ 12:16 PM
216kj
77rpm
43%
17mph
Monday 6/15/20 @ 8:16 PM
✅
283kj
91rpm
43%
20mph
Friday 7/10/20 @ 12:38 PM
202kj
82rpm
40%
17mph
Friday 12/20/19 @ 2:45 PM
✅
188kj
95rpm
41%
19mph
Tuesday 12/10/19 @ 12:18 PM
170kj
78rpm
45%
18mph
Tuesday 7/30/19 @ 5:42 PM
✅
473kj
102rpm
41%
20mph
Tuesday 7/23/19 @ 11:30 PM
369kj
78rpm
44%
18mph
Thursday 11/29/18 @ 3:3 PM
✅
91kj
94rpm
41%
19mph
Thursday 1/10/19 @ 12:9 AM
66kj
69rpm
43%
16mph
Thursday 1/17/19 @ 2:27 PM
✅
283kj
89rpm
43%
20mph
Wednesday 1/23/19 @ 12:31 PM
221kj
76rpm
44%
18mph
Wednesday 7/25/18 @ 3:24 PM
✅
337kj
91rpm
46%
21mph
Wednesday 8/22/18 @ 9:45 AM
207kj
75rpm
42%
16mph
Tuesday 5/1/18 @ 3:56 PM
✅
426kj
81rpm
47%
19mph
Tuesday 3/6/18 @ 10:25 PM
245kj
69rpm
43%
15mph
Workouts
202
kj
Friday 7/10/20
369
kj
Tuesday 7/23/19
66
kj
Thursday 1/10/19
221
kj
Wednesday 1/23/19