Shake and Bake
Workouts
Friday 9/25/20 @ 12:24 AM
✅
302kj
80rpm
40%
17mph
Thursday 3/11/21 @ 2:51 PM
301kj
87rpm
38%
17mph
Wednesday 7/21/21 @ 6:53 PM
✅
305kj
87rpm
38%
17mph
Wednesday 7/21/21 @ 1:58 PM
286kj
86rpm
37%
16mph
Wednesday 3/3/21 @ 12:58 AM
✅
202kj
84rpm
39%
17mph
Wednesday 6/2/21 @ 12:37 PM
197kj
88rpm
37%
17mph
Friday 7/3/20 @ 10:29 PM
198kj
82rpm
40%
17mph
Friday 10/30/20 @ 3:18 PM
✅
199kj
92rpm
37%
17mph
Wednesday 9/16/20 @ 5:54 PM
✅
300kj
85rpm
39%
17mph
Tuesday 9/15/20 @ 2:4 PM
299kj
87rpm
38%
17mph
Sunday 8/16/20 @ 11:16 PM
✅
195kj
76rpm
42%
17mph
Wednesday 8/19/20 @ 3:55 PM
185kj
79rpm
40%
16mph
Wednesday 7/8/20 @ 1:41 AM
✅
193kj
84rpm
39%
17mph
Tuesday 9/10/19 @ 10:46 PM
183kj
88rpm
36%
16mph
Wednesday 5/6/20 @ 7:57 PM
354kj
79rpm
38%
16mph
Thursday 10/17/19 @ 10:14 PM
✅
390kj
89rpm
36%
16mph
Monday 4/27/20 @ 6:31 PM
✅
285kj
83rpm
38%
16mph
Monday 4/20/20 @ 3:8 PM
280kj
89rpm
35%
16mph
Monday 4/6/20 @ 11:1 PM
229kj
74rpm
38%
15mph
Monday 3/30/20 @ 5:43 PM
✅
266kj
89rpm
34%
16mph
Workouts
301
kj
Thursday 3/11/21
286
kj
Wednesday 7/21/21
197
kj
Wednesday 6/2/21
198
kj
Friday 7/3/20
299
kj
Tuesday 9/15/20
183
kj
Tuesday 9/10/19