Ricky
Bobby
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Shake and Bake
3dw4rd
π¨π¦Squamish, BC
113 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
0
Beat 3dw4rd
Workouts
Previous Workouts
Next Workouts
Friday 6/12/20 @ 1:41 AM
β
339
kj
84
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 1:33 PM
206
kj
84
rpm
40
%
17
mph
Friday 12/18/20 @ 11:43 PM
β
471
kj
83
rpm
55
%
23
mph
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
Monday 5/8/23 @ 11:41 PM
161
kj
78
rpm
35
%
15
mph
Saturday 11/6/21 @ 2:17 AM
β
508
kj
84
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/1/23 @ 11:59 PM
252
kj
78
rpm
37
%
15
mph
Thursday 7/16/20 @ 2:2 AM
β
742
kj
82
rpm
51
%
21
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Wednesday 7/15/20 @ 1:50 PM
410
kj
81
rpm
39
%
16
mph
Saturday 9/25/21 @ 11:9 PM
β
531
kj
90
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/28/21 @ 1:12 AM
326
kj
76
rpm
43
%
17
mph
Tuesday 12/15/20 @ 4:24 AM
β
615
kj
81
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/22/20 @ 12:5 AM
315
kj
74
rpm
43
%
17
mph
Thursday 1/28/21 @ 1:8 AM
β
607
kj
84
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 11:31 AM
327
kj
91
rpm
38
%
17
mph
Saturday 11/28/20 @ 3:30 AM
β
373
kj
86
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/1/20 @ 1:47 AM
205
kj
80
rpm
41
%
17
mph
Friday 11/13/20 @ 1:0 AM
β
567
kj
82
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/17/20 @ 12:56 AM
309
kj
81
rpm
40
%
17
mph
Tuesday 6/9/20 @ 2:0 AM
β
575
kj
83
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 12:42 PM
332
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
3dw4rd
π¨π¦Squamish, BC
113 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
0
Beat 3dw4rd
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
339
kj
Friday 6/12/20
206
kj
Sunday 6/14/20
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
β
471
kj
Friday 12/18/20
161
kj
Monday 5/8/23
45 min Power Zone Ride
Denis Morton
View Class
Share
β
508
kj
Saturday 11/6/21
252
kj
Monday 5/1/23
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
742
kj
Thursday 7/16/20
410
kj
Wednesday 7/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
531
kj
Saturday 9/25/21
326
kj
Tuesday 9/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
615
kj
Tuesday 12/15/20
315
kj
Tuesday 12/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
607
kj
Thursday 1/28/21
327
kj
Wednesday 6/3/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
373
kj
Saturday 11/28/20
205
kj
Tuesday 12/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
567
kj
Friday 11/13/20
309
kj
Tuesday 11/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
575
kj
Tuesday 6/9/20
332
kj
Monday 6/8/20
Previous Workouts
Next Workouts