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Shake and Bake
3davesgrace
Burlington, VT
139 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
0
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
Saturday 12/31/22 @ 4:40 PM
✅
296
kj
87
rpm
45
%
20
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Sunday 1/15/23 @ 11:17 PM
129
kj
72
rpm
35
%
14
mph
Saturday 10/3/20 @ 10:17 AM
✅
731
kj
91
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 10/5/20 @ 9:36 PM
518
kj
79
rpm
44
%
18
mph
Tuesday 9/22/20 @ 3:12 PM
✅
458
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 9/27/20 @ 10:41 PM
368
kj
80
rpm
41
%
17
mph
Thursday 9/10/20 @ 4:39 PM
✅
566
kj
91
rpm
48
%
22
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 9/11/20 @ 9:49 PM
379
kj
79
rpm
43
%
18
mph
Thursday 8/27/20 @ 4:14 PM
✅
563
kj
95
rpm
46
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 8:56 PM
394
kj
78
rpm
45
%
19
mph
Friday 4/24/20 @ 1:40 PM
✅
667
kj
95
rpm
44
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/22/20 @ 3:57 PM
489
kj
79
rpm
43
%
18
mph
Thursday 2/7/19 @ 12:59 AM
✅
499
kj
84
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/3/20 @ 9:34 PM
373
kj
81
rpm
43
%
18
mph
Tuesday 1/14/20 @ 12:47 AM
✅
479
kj
84
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/18/20 @ 6:54 PM
274
kj
77
rpm
40
%
16
mph
Thursday 12/12/19 @ 9:50 PM
✅
511
kj
98
rpm
43
%
21
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 12/12/19 @ 12:8 AM
259
kj
87
rpm
35
%
16
mph
Sunday 9/22/19 @ 9:37 PM
✅
491
kj
91
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/22/19 @ 10:13 PM
247
kj
86
rpm
35
%
15
mph
Previous Workouts
Next Workouts
3davesgrace
Burlington, VT
139 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
0
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
296
kj
Saturday 12/31/22
129
kj
Sunday 1/15/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
731
kj
Saturday 10/3/20
518
kj
Monday 10/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
458
kj
Tuesday 9/22/20
368
kj
Sunday 9/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
566
kj
Thursday 9/10/20
379
kj
Friday 9/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
563
kj
Thursday 8/27/20
394
kj
Tuesday 8/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
667
kj
Friday 4/24/20
489
kj
Wednesday 4/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
499
kj
Thursday 2/7/19
373
kj
Friday 4/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
479
kj
Tuesday 1/14/20
274
kj
Saturday 1/18/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
511
kj
Thursday 12/12/19
259
kj
Thursday 12/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
491
kj
Sunday 9/22/19
247
kj
Friday 11/22/19
Previous Workouts
Next Workouts