Shake and Bake
VS
Workouts
Thursday 12/21/23 @ 11:14 AM
462kj
90rpm
43%
20mph
Friday 1/19/24 @ 1:8 AM
✅
521kj
90rpm
46%
21mph
Tuesday 9/8/20 @ 1:21 PM
533kj
95rpm
44%
21mph
Wednesday 9/9/20 @ 12:48 AM
✅
613kj
88rpm
50%
22mph
Monday 7/24/23 @ 10:58 AM
455kj
93rpm
42%
20mph
Tuesday 7/4/23 @ 12:31 AM
✅
485kj
96rpm
42%
20mph
Sunday 11/17/19 @ 9:3 PM
636kj
83rpm
48%
20mph
Saturday 11/16/19 @ 1:11 PM
✅
674kj
85rpm
48%
21mph
Thursday 7/23/20 @ 4:53 PM
✅
325kj
94rpm
44%
20mph
Wednesday 1/8/20 @ 2:20 AM
kj
rpm
%
0mph
Monday 9/28/20 @ 12:42 PM
682kj
93rpm
45%
21mph
Sunday 8/9/20 @ 2:21 PM
✅
742kj
92rpm
47%
21mph
Sunday 9/13/20 @ 9:7 PM
722kj
92rpm
47%
21mph
Thursday 7/30/20 @ 2:46 PM
✅
749kj
92rpm
47%
22mph
Sunday 9/6/20 @ 6:24 PM
690kj
90rpm
46%
21mph
Thursday 8/13/20 @ 2:43 PM
✅
748kj
88rpm
49%
22mph
Saturday 6/27/20 @ 8:44 PM
679kj
92rpm
45%
21mph
Saturday 11/23/19 @ 1:8 PM
✅
689kj
89rpm
47%
21mph
Saturday 12/21/19 @ 3:24 AM
109kj
80rpm
42%
18mph
Thursday 12/19/19 @ 2:5 AM
✅
113kj
81rpm
43%
18mph
3davesgrace
Burlington, VT
7
VS
allweatherrunnr
#PZP SoDak
78
🔥
Workouts
636
kj
Sunday 11/17/19
kj
Wednesday 1/8/20
682
kj
Monday 9/28/20
722
kj
Sunday 9/13/20
690
kj
Sunday 9/6/20
679
kj
Saturday 6/27/20
109
kj
Saturday 12/21/19