Shake and Bake
Workouts
Tuesday 1/14/20 @ 12:47 AM
✅
479kj
84rpm
48%
20mph
Monday 5/18/20 @ 12:44 PM
389kj
82rpm
45%
19mph
Thursday 2/7/19 @ 12:59 AM
✅
499kj
84rpm
48%
20mph
Saturday 12/8/18 @ 11:36 PM
463kj
84rpm
46%
20mph
Sunday 6/30/19 @ 11:0 PM
✅
329kj
87rpm
45%
20mph
Tuesday 5/7/19 @ 12:42 PM
298kj
86rpm
44%
19mph
Monday 6/3/19 @ 1:51 PM
kj
rpm
%
0mph
Tuesday 5/15/18 @ 12:13 PM
✅
406kj
87rpm
43%
19mph
Friday 1/18/19 @ 1:0 AM
✅
57kj
91rpm
34%
16mph
Thursday 2/14/19 @ 10:54 PM
49kj
77rpm
36%
15mph
Saturday 1/19/19 @ 11:21 PM
✅
454kj
80rpm
48%
20mph
Wednesday 1/16/19 @ 11:1 PM
434kj
83rpm
46%
20mph
Monday 12/17/18 @ 10:47 PM
✅
484kj
90rpm
45%
20mph
Saturday 1/5/19 @ 2:20 PM
438kj
87rpm
45%
20mph
Monday 10/15/18 @ 10:25 PM
✅
507kj
97rpm
44%
21mph
Tuesday 10/16/18 @ 12:49 PM
439kj
79rpm
47%
19mph
Saturday 9/22/18 @ 8:5 PM
✅
943kj
90rpm
45%
20mph
Sunday 9/23/18 @ 12:48 PM
886kj
84rpm
46%
20mph
Saturday 9/15/18 @ 12:27 AM
✅
518kj
93rpm
45%
21mph
Thursday 9/13/18 @ 12:47 PM
449kj
79rpm
46%
19mph
Workouts
389
kj
Monday 5/18/20
434
kj
Wednesday 1/16/19
438
kj
Saturday 1/5/19
439
kj
Tuesday 10/16/18
886
kj
Sunday 9/23/18