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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
130 🔥
Beat angelazoom
VS
angelazoom
ATL
5
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Tuesday 4/6/21 @ 1:33 AM
✅
207
kj
88
rpm
38
%
17
mph
30 min Wicked Ride
Leanne Hainsby
View Class
Share
Tuesday 5/4/21 @ 1:40 PM
173
kj
76
rpm
40
%
16
mph
Sunday 3/12/23 @ 4:32 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 12/31/22 @ 10:0 PM
✅
213
kj
85
rpm
36
%
14
mph
Thursday 7/22/21 @ 1:50 AM
✅
279
kj
88
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/23/21 @ 7:33 PM
199
kj
78
rpm
35
%
14
mph
Sunday 12/20/20 @ 3:19 AM
✅
168
kj
85
rpm
36
%
16
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 10/4/20 @ 5:49 PM
125
kj
78
rpm
33
%
14
mph
Wednesday 11/13/19 @ 1:13 AM
✅
293
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 8/26/20 @ 12:33 PM
222
kj
80
rpm
35
%
15
mph
Wednesday 5/6/20 @ 9:8 PM
✅
183
kj
93
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 3/29/20 @ 2:0 PM
124
kj
81
rpm
32
%
14
mph
Monday 6/24/19 @ 1:21 AM
✅
314
kj
74
rpm
44
%
17
mph
45 min 80s Ride
Jennifer Jacobs
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Saturday 6/22/19 @ 1:16 PM
166
kj
62
rpm
40
%
13
mph
Tuesday 2/26/19 @ 12:20 AM
✅
250
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 3/4/19 @ 10:18 AM
211
kj
80
rpm
36
%
15
mph
Saturday 1/19/19 @ 2:37 AM
✅
236
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/10/19 @ 12:58 PM
211
kj
86
rpm
33
%
15
mph
Wednesday 7/18/18 @ 4:36 PM
112
kj
78
rpm
38
%
15
mph
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
Friday 6/29/18 @ 12:15 PM
✅
129
kj
66
rpm
39
%
14
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
130 🔥
Beat angelazoom
VS
angelazoom
ATL
5
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
30 min Wicked Ride
Leanne Hainsby
View Class
Share
✅
207
kj
Tuesday 4/6/21
173
kj
Tuesday 5/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 3/12/23
✅
213
kj
Saturday 12/31/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
279
kj
Thursday 7/22/21
199
kj
Monday 8/23/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
168
kj
Sunday 12/20/20
125
kj
Sunday 10/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
293
kj
Wednesday 11/13/19
222
kj
Wednesday 8/26/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
183
kj
Wednesday 5/6/20
124
kj
Sunday 3/29/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
314
kj
Monday 6/24/19
166
kj
Saturday 6/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
250
kj
Tuesday 2/26/19
211
kj
Monday 3/4/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
236
kj
Saturday 1/19/19
211
kj
Thursday 1/10/19
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
112
kj
Wednesday 7/18/18
✅
129
kj
Friday 6/29/18
Previous Workouts
Next Workouts