Shake and Bake
VS
Workouts
Sunday 9/26/21 @ 4:56 PM
387kj
86rpm
37%
17mph
Saturday 10/2/21 @ 12:51 PM
✅
418kj
82rpm
40%
17mph
Monday 9/12/22 @ 1:6 AM
183kj
83rpm
37%
16mph
Monday 9/12/22 @ 1:38 PM
✅
183kj
80rpm
38%
16mph
Saturday 10/23/21 @ 7:13 PM
242kj
81rpm
36%
16mph
Wednesday 10/20/21 @ 2:53 PM
✅
273kj
81rpm
38%
16mph
Thursday 6/17/21 @ 1:53 AM
174kj
83rpm
44%
19mph
Wednesday 5/13/20 @ 1:56 PM
✅
216kj
83rpm
47%
21mph
Monday 1/25/21 @ 6:32 PM
275kj
87rpm
37%
16mph
Tuesday 1/26/21 @ 2:21 PM
✅
336kj
80rpm
42%
17mph
Monday 9/21/20 @ 2:29 AM
276kj
82rpm
39%
16mph
Wednesday 9/16/20 @ 12:30 PM
✅
317kj
80rpm
41%
17mph
Thursday 4/30/20 @ 1:40 AM
395kj
83rpm
39%
17mph
Thursday 4/30/20 @ 3:19 PM
✅
434kj
83rpm
40%
17mph
Tuesday 3/31/20 @ 1:28 AM
287kj
82rpm
39%
17mph
Monday 3/30/20 @ 1:3 PM
✅
337kj
82rpm
41%
17mph
Thursday 1/30/20 @ 2:15 AM
269kj
82rpm
38%
16mph
Thursday 11/14/19 @ 12:56 PM
✅
311kj
84rpm
40%
17mph
Saturday 11/9/19 @ 10:45 PM
301kj
76rpm
42%
17mph
Monday 11/11/19 @ 2:4 PM
✅
333kj
82rpm
41%
17mph
3crookedhearts
MT #PFP, #BCTribe
20
VS
afriendfromwork
Poland, Ohio
185
🔥
Workouts
387
kj
Sunday 9/26/21
242
kj
Saturday 10/23/21
276
kj
Monday 9/21/20
269
kj
Thursday 1/30/20