Shake and Bake
Workouts
Saturday 2/4/23 @ 4:4 AM
274kj
84rpm
37%
16mph
Sunday 1/29/23 @ 12:22 AM
✅
335kj
82rpm
40%
17mph
Wednesday 6/2/21 @ 1:37 AM
331kj
88rpm
39%
17mph
Wednesday 12/4/19 @ 2:56 AM
✅
362kj
84rpm
42%
18mph
Thursday 7/23/20 @ 1:36 AM
305kj
87rpm
38%
17mph
Friday 11/11/22 @ 5:50 PM
✅
355kj
80rpm
42%
18mph
Monday 4/19/21 @ 5:16 PM
288kj
89rpm
37%
17mph
Wednesday 4/21/21 @ 3:27 PM
✅
309kj
86rpm
38%
17mph
Friday 4/30/21 @ 1:53 AM
186kj
90rpm
36%
16mph
Friday 5/7/21 @ 2:5 PM
✅
239kj
87rpm
41%
18mph
Thursday 4/22/21 @ 5:37 PM
368kj
87rpm
37%
16mph
Monday 4/26/21 @ 1:50 AM
✅
456kj
85rpm
41%
18mph
Monday 7/20/20 @ 12:37 AM
318kj
85rpm
39%
17mph
Tuesday 7/16/19 @ 4:27 PM
✅
323kj
93rpm
37%
17mph
Tuesday 7/9/19 @ 12:21 AM
303kj
82rpm
39%
17mph
Wednesday 4/29/20 @ 1:4 AM
✅
366kj
88rpm
40%
18mph
Monday 8/19/19 @ 1:41 AM
167kj
70rpm
49%
19mph
Friday 7/26/19 @ 11:19 PM
✅
178kj
88rpm
43%
19mph
Wednesday 7/3/19 @ 1:21 AM
316kj
80rpm
41%
17mph
Wednesday 7/3/19 @ 1:49 AM
✅
322kj
81rpm
41%
17mph
Workouts
331
kj
Wednesday 6/2/21
288
kj
Monday 4/19/21
186
kj
Friday 4/30/21
368
kj
Thursday 4/22/21
303
kj
Tuesday 7/9/19
316
kj
Wednesday 7/3/19