Shake and Bake
Workouts
Sunday 6/26/22 @ 12:45 PM
394kj
88rpm
41%
19mph
Thursday 11/10/22 @ 3:45 PM
✅
581kj
85rpm
50%
22mph
Tuesday 12/22/20 @ 2:16 PM
593kj
64rpm
56%
20mph
Tuesday 12/27/22 @ 7:10 PM
✅
769kj
86rpm
50%
22mph
Thursday 5/20/21 @ 1:20 PM
448kj
65rpm
56%
20mph
Wednesday 7/21/21 @ 2:0 PM
✅
711kj
88rpm
54%
24mph
Tuesday 6/9/20 @ 1:47 PM
255kj
74rpm
47%
19mph
Monday 12/21/20 @ 4:55 PM
✅
402kj
84rpm
52%
22mph
Friday 6/12/20 @ 1:19 PM
430kj
71rpm
51%
20mph
Sunday 11/8/20 @ 5:1 PM
✅
670kj
88rpm
52%
23mph
Saturday 10/17/20 @ 9:34 PM
603kj
0rpm
54%
20mph
Saturday 10/31/20 @ 3:40 PM
✅
889kj
86rpm
54%
23mph
Thursday 10/8/20 @ 1:5 PM
649kj
59rpm
61%
20mph
Friday 10/9/20 @ 11:23 AM
✅
859kj
92rpm
50%
23mph
Friday 2/14/20 @ 1:55 PM
529kj
74rpm
48%
19mph
Saturday 9/7/19 @ 4:43 PM
✅
891kj
88rpm
52%
23mph
Thursday 5/23/19 @ 1:20 PM
459kj
66rpm
55%
20mph
Tuesday 9/24/19 @ 12:31 PM
✅
677kj
82rpm
55%
23mph
Tuesday 3/19/19 @ 1:10 PM
408kj
72rpm
50%
19mph
Saturday 3/16/19 @ 2:41 PM
✅
515kj
94rpm
45%
21mph
Workouts
394
kj
Sunday 6/26/22
593
kj
Tuesday 12/22/20
255
kj
Tuesday 6/9/20
430
kj
Friday 6/12/20
603
kj
Saturday 10/17/20
529
kj
Friday 2/14/20
408
kj
Tuesday 3/19/19