Shake and Bake
Workouts
Wednesday 8/2/23 @ 8:13 PM
✅
357kj
84rpm
41%
18mph
Wednesday 8/2/23 @ 1:28 AM
344kj
90rpm
37%
17mph
Sunday 10/2/22 @ 8:0 PM
kj
rpm
%
0mph
Saturday 9/17/22 @ 11:49 PM
✅
463kj
87rpm
40%
18mph
Saturday 1/22/22 @ 8:20 PM
✅
535kj
80rpm
46%
19mph
Sunday 1/23/22 @ 2:31 AM
518kj
86rpm
42%
19mph
Tuesday 1/26/21 @ 10:16 PM
✅
416kj
79rpm
47%
19mph
Wednesday 6/29/22 @ 10:44 PM
406kj
92rpm
39%
19mph
Friday 1/1/21 @ 5:25 PM
✅
504kj
75rpm
47%
19mph
Sunday 6/26/22 @ 3:46 PM
497kj
81rpm
45%
18mph
Monday 10/4/21 @ 7:30 PM
kj
rpm
%
0mph
Saturday 10/23/21 @ 2:29 AM
✅
257kj
96rpm
38%
19mph
Saturday 11/21/20 @ 3:38 PM
✅
394kj
87rpm
43%
19mph
Thursday 11/18/21 @ 12:50 AM
374kj
89rpm
40%
18mph
Tuesday 4/27/21 @ 9:23 PM
412kj
83rpm
45%
19mph
Thursday 10/14/21 @ 12:18 AM
✅
415kj
90rpm
41%
19mph
Wednesday 10/6/21 @ 12:14 PM
383kj
81rpm
44%
19mph
Thursday 10/7/21 @ 1:43 AM
✅
405kj
89rpm
42%
19mph
Thursday 6/3/21 @ 8:58 PM
✅
800kj
83rpm
44%
19mph
Saturday 6/5/21 @ 5:59 PM
779kj
89rpm
41%
19mph
Workouts
kj
Sunday 10/2/22
518
kj
Sunday 1/23/22
497
kj
Sunday 6/26/22
kj
Monday 10/4/21
374
kj
Thursday 11/18/21
383
kj
Wednesday 10/6/21
779
kj
Saturday 6/5/21