Shake and Bake

Workouts

Monday 4/6/20 @ 7:43 PM
✅
349kj
88rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 5:29 PM
309kj
79rpm
40%
16mph
Monday 2/3/20 @ 1:41 PM
299kj
84rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/4/20 @ 7:13 PM
✅
311kj
87rpm
37%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 349 kj
Monday 4/6/20
309 kj
Tuesday 4/7/20
45 min Power Zone Ride
Matt Wilpers
299 kj
Monday 2/3/20
✅ 311 kj
Tuesday 2/4/20