Shake and Bake
Workouts
Saturday 12/31/22 @ 12:27 PM
296kj
82rpm
46%
20mph
Saturday 12/31/22 @ 11:39 AM
✅
418kj
72rpm
58%
23mph
Thursday 12/22/22 @ 10:14 AM
209kj
75rpm
49%
19mph
Thursday 12/1/22 @ 10:6 AM
✅
303kj
72rpm
61%
23mph
Monday 6/20/22 @ 8:58 AM
161kj
76rpm
45%
18mph
Thursday 6/9/22 @ 8:48 AM
✅
262kj
80rpm
53%
22mph
Tuesday 6/14/22 @ 9:7 AM
198kj
75rpm
50%
19mph
Friday 6/10/22 @ 9:5 AM
✅
315kj
75rpm
60%
24mph
Thursday 5/19/22 @ 2:12 AM
297kj
74rpm
50%
19mph
Wednesday 5/18/22 @ 9:16 AM
✅
441kj
70rpm
61%
23mph
Thursday 4/28/22 @ 12:43 AM
183kj
73rpm
50%
19mph
Thursday 4/28/22 @ 9:6 AM
✅
281kj
74rpm
58%
23mph
Saturday 4/23/22 @ 2:35 PM
302kj
75rpm
49%
19mph
Saturday 4/23/22 @ 3:19 PM
✅
370kj
72rpm
55%
21mph
Monday 3/7/22 @ 10:12 AM
197kj
74rpm
51%
20mph
Monday 3/7/22 @ 10:40 AM
✅
338kj
72rpm
64%
24mph
Thursday 9/23/21 @ 10:16 AM
206kj
84rpm
47%
20mph
Thursday 9/23/21 @ 9:9 AM
✅
335kj
81rpm
58%
24mph
Wednesday 12/30/20 @ 9:50 AM
287kj
84rpm
45%
20mph
Sunday 12/27/20 @ 11:41 AM
✅
469kj
80rpm
57%
24mph
Workouts
296
kj
Saturday 12/31/22
287
kj
Wednesday 12/30/20