Shake and Bake
Workouts
Wednesday 8/28/19 @ 10:15 PM
✅
347kj
86rpm
41%
18mph
Saturday 2/22/20 @ 1:33 AM
309kj
86rpm
39%
17mph
Sunday 2/7/21 @ 5:1 PM
✅
343kj
83rpm
42%
18mph
Sunday 2/7/21 @ 9:15 PM
337kj
81rpm
42%
18mph
Sunday 2/14/21 @ 2:59 AM
✅
359kj
83rpm
41%
18mph
Thursday 2/18/21 @ 12:14 AM
324kj
89rpm
36%
16mph
Saturday 2/1/20 @ 9:24 PM
✅
474kj
79rpm
44%
18mph
Saturday 2/1/20 @ 2:40 PM
424kj
81rpm
41%
17mph
Tuesday 10/4/22 @ 2:42 AM
✅
346kj
82rpm
42%
18mph
Sunday 3/27/22 @ 5:27 PM
263kj
88rpm
36%
16mph
Thursday 4/29/21 @ 1:53 PM
✅
354kj
81rpm
43%
18mph
Tuesday 12/7/21 @ 11:20 PM
254kj
83rpm
37%
16mph
Sunday 11/17/19 @ 6:28 PM
✅
512kj
83rpm
44%
19mph
Monday 2/1/21 @ 11:41 PM
425kj
83rpm
41%
17mph
Saturday 4/18/20 @ 4:58 PM
✅
504kj
82rpm
44%
19mph
Tuesday 1/26/21 @ 12:37 AM
430kj
88rpm
39%
17mph
Saturday 1/23/21 @ 4:58 PM
✅
219kj
90rpm
39%
17mph
Monday 3/2/20 @ 11:29 PM
190kj
92rpm
36%
17mph
Tuesday 11/26/19 @ 2:17 AM
✅
502kj
82rpm
44%
18mph
Sunday 6/28/20 @ 10:23 PM
441kj
87rpm
40%
18mph
Workouts
309
kj
Saturday 2/22/20
424
kj
Saturday 2/1/20
263
kj
Sunday 3/27/22
254
kj
Tuesday 12/7/21
425
kj
Monday 2/1/21
430
kj
Tuesday 1/26/21
190
kj
Monday 3/2/20
441
kj
Sunday 6/28/20