Shake and Bake
Workouts
Sunday 1/29/23 @ 12:22 AM
335kj
82rpm
40%
17mph
Wednesday 2/1/23 @ 1:38 PM
✅
603kj
87rpm
50%
22mph
Wednesday 12/4/19 @ 2:56 AM
362kj
84rpm
42%
18mph
Monday 12/2/19 @ 10:55 AM
✅
607kj
81rpm
52%
22mph
Sunday 10/16/22 @ 2:46 AM
327kj
74rpm
44%
17mph
Thursday 11/3/22 @ 10:20 AM
✅
606kj
83rpm
52%
22mph
Sunday 6/12/22 @ 3:8 AM
215kj
70rpm
46%
17mph
Sunday 6/12/22 @ 11:13 AM
✅
323kj
84rpm
47%
20mph
Monday 4/26/21 @ 1:50 AM
456kj
85rpm
41%
18mph
Wednesday 4/21/21 @ 9:16 AM
✅
784kj
91rpm
48%
22mph
Wednesday 4/21/21 @ 3:27 PM
309kj
86rpm
38%
17mph
Sunday 2/7/21 @ 5:52 PM
✅
592kj
93rpm
48%
22mph
Saturday 2/20/21 @ 7:34 PM
475kj
77rpm
44%
18mph
Wednesday 5/27/20 @ 9:58 AM
✅
833kj
82rpm
54%
22mph
Saturday 5/16/20 @ 5:22 PM
340kj
83rpm
42%
18mph
Monday 5/11/20 @ 10:22 AM
✅
568kj
89rpm
48%
22mph
Thursday 11/28/19 @ 4:41 PM
503kj
83rpm
43%
18mph
Friday 4/3/20 @ 4:57 PM
✅
795kj
89rpm
49%
22mph
Sunday 10/27/19 @ 10:22 PM
392kj
83rpm
44%
19mph
Monday 10/28/19 @ 9:46 AM
✅
565kj
88rpm
49%
22mph
Workouts
362
kj
Wednesday 12/4/19
456
kj
Monday 4/26/21
309
kj
Wednesday 4/21/21
340
kj
Saturday 5/16/20
503
kj
Thursday 11/28/19
392
kj
Sunday 10/27/19