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Shake and Bake
303tracey
CO
11
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
174 🔥
Beat 303tracey
Workouts
Previous Workouts
Next Workouts
Wednesday 4/28/21 @ 1:51 PM
343
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 9:57 PM
✅
455
kj
93
rpm
43
%
20
mph
Sunday 6/6/21 @ 5:58 PM
598
kj
81
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:56 PM
✅
834
kj
94
rpm
41
%
19
mph
Tuesday 5/11/21 @ 12:24 AM
350
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 5/6/21 @ 2:15 PM
✅
410
kj
92
rpm
41
%
19
mph
Friday 5/7/21 @ 2:5 PM
239
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Tuesday 5/4/21 @ 2:22 PM
✅
274
kj
94
rpm
41
%
19
mph
Sunday 4/12/20 @ 2:5 AM
707
kj
78
rpm
44
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 3:57 PM
✅
869
kj
91
rpm
43
%
20
mph
Saturday 2/20/21 @ 7:34 PM
475
kj
77
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 4:55 PM
✅
622
kj
90
rpm
45
%
20
mph
Wednesday 1/20/21 @ 4:24 AM
310
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 3:57 PM
✅
419
kj
94
rpm
41
%
19
mph
Saturday 5/16/20 @ 5:22 PM
340
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 2:57 PM
✅
412
kj
92
rpm
42
%
19
mph
Thursday 11/28/19 @ 4:41 PM
503
kj
83
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/13/19 @ 4:0 PM
✅
559
kj
92
rpm
42
%
19
mph
Thursday 10/31/19 @ 2:15 AM
255
kj
82
rpm
44
%
19
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 3:21 PM
✅
289
kj
79
rpm
48
%
19
mph
Previous Workouts
Next Workouts
303tracey
CO
11
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
174 🔥
Beat 303tracey
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
343
kj
Wednesday 4/28/21
✅
455
kj
Monday 4/26/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
598
kj
Sunday 6/6/21
✅
834
kj
Saturday 5/9/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
350
kj
Tuesday 5/11/21
✅
410
kj
Thursday 5/6/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
239
kj
Friday 5/7/21
✅
274
kj
Tuesday 5/4/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
707
kj
Sunday 4/12/20
✅
869
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
475
kj
Saturday 2/20/21
✅
622
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
310
kj
Wednesday 1/20/21
✅
419
kj
Monday 1/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
340
kj
Saturday 5/16/20
✅
412
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
503
kj
Thursday 11/28/19
✅
559
kj
Sunday 10/13/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
255
kj
Thursday 10/31/19
✅
289
kj
Wednesday 10/30/19
Previous Workouts
Next Workouts