Shake and Bake
Workouts
Thursday 6/22/23 @ 3:53 PM
316kj
79rpm
41%
17mph
Saturday 6/24/23 @ 5:20 PM
✅
616kj
0rpm
0%
0mph
Monday 2/27/23 @ 12:58 AM
331kj
83rpm
40%
17mph
Saturday 3/4/23 @ 11:12 PM
✅
423kj
0rpm
0%
0mph
Sunday 2/23/20 @ 9:56 PM
456kj
84rpm
41%
18mph
Sunday 2/23/20 @ 9:13 PM
✅
734kj
87rpm
48%
21mph
Wednesday 9/11/19 @ 3:55 PM
239kj
84rpm
42%
18mph
Monday 9/9/19 @ 1:18 PM
✅
386kj
83rpm
51%
22mph
Tuesday 8/30/22 @ 3:0 AM
333kj
79rpm
43%
17mph
Saturday 8/27/22 @ 4:45 PM
✅
571kj
81rpm
52%
22mph
Sunday 3/14/21 @ 3:11 AM
324kj
82rpm
41%
17mph
Monday 8/23/21 @ 2:1 PM
✅
472kj
84rpm
47%
20mph
Saturday 1/16/21 @ 5:55 PM
307kj
82rpm
41%
17mph
Thursday 7/2/20 @ 1:31 PM
✅
544kj
83rpm
50%
21mph
Wednesday 10/2/19 @ 4:21 PM
363kj
80rpm
44%
18mph
Friday 4/5/19 @ 1:46 PM
✅
574kj
81rpm
52%
21mph
Tuesday 9/17/19 @ 2:16 AM
462kj
77rpm
44%
18mph
Saturday 9/14/19 @ 4:48 PM
✅
759kj
83rpm
51%
22mph
Thursday 8/22/19 @ 2:21 PM
437kj
81rpm
42%
18mph
Saturday 8/11/18 @ 4:36 PM
✅
709kj
83rpm
50%
21mph
Workouts
316
kj
Thursday 6/22/23
331
kj
Monday 2/27/23
333
kj
Tuesday 8/30/22
324
kj
Sunday 3/14/21
307
kj
Saturday 1/16/21
462
kj
Tuesday 9/17/19
437
kj
Thursday 8/22/19