Shake and Bake
Workouts
Sunday 2/23/20 @ 9:56 PM
✅
456kj
84rpm
41%
18mph
Monday 11/30/20 @ 3:23 AM
397kj
83rpm
39%
17mph
Wednesday 10/30/19 @ 2:7 AM
✅
393kj
80rpm
46%
19mph
Monday 6/1/20 @ 6:37 PM
254kj
85rpm
36%
16mph
Saturday 1/23/21 @ 4:58 PM
✅
219kj
90rpm
39%
17mph
Thursday 2/13/20 @ 1:10 AM
105kj
93rpm
27%
13mph
Tuesday 11/26/19 @ 2:17 AM
✅
502kj
82rpm
44%
18mph
Wednesday 6/24/20 @ 10:18 AM
332kj
83rpm
36%
16mph
Tuesday 9/17/19 @ 2:16 AM
✅
462kj
77rpm
44%
18mph
Sunday 4/14/19 @ 7:0 PM
337kj
77rpm
38%
15mph
Monday 12/16/19 @ 2:33 AM
✅
508kj
81rpm
45%
19mph
Friday 12/13/19 @ 1:11 AM
287kj
82rpm
34%
15mph
Sunday 8/4/19 @ 2:14 AM
✅
213kj
82rpm
42%
17mph
Tuesday 3/31/20 @ 11:9 PM
173kj
79rpm
39%
16mph
Sunday 11/17/19 @ 6:28 PM
✅
512kj
83rpm
44%
19mph
Friday 11/15/19 @ 7:48 PM
259kj
83rpm
33%
14mph
Wednesday 10/2/19 @ 4:21 PM
✅
363kj
80rpm
44%
18mph
Friday 6/7/19 @ 12:30 AM
330kj
81rpm
42%
17mph
Wednesday 9/11/19 @ 3:55 PM
✅
239kj
84rpm
42%
18mph
Wednesday 9/11/19 @ 12:24 AM
138kj
85rpm
33%
14mph
Workouts
254
kj
Monday 6/1/20
105
kj
Thursday 2/13/20
332
kj
Wednesday 6/24/20
337
kj
Sunday 4/14/19
259
kj
Friday 11/15/19