Shake and Bake
Workouts
Sunday 4/18/21 @ 5:21 PM
✅
334kj
84rpm
41%
17mph
Sunday 4/18/21 @ 1:24 PM
300kj
72rpm
42%
17mph
Friday 3/10/23 @ 5:36 PM
✅
434kj
77rpm
42%
17mph
Friday 11/13/20 @ 4:23 PM
415kj
72rpm
44%
17mph
Friday 12/9/22 @ 3:9 AM
✅
332kj
81rpm
40%
17mph
Monday 11/23/20 @ 8:43 PM
299kj
70rpm
42%
16mph
Saturday 3/28/20 @ 9:43 PM
✅
483kj
77rpm
45%
18mph
Thursday 6/10/21 @ 3:34 PM
421kj
74rpm
43%
17mph
Thursday 5/13/21 @ 1:10 AM
✅
350kj
83rpm
42%
18mph
Friday 12/11/20 @ 12:49 PM
299kj
74rpm
42%
17mph
Monday 3/15/21 @ 3:1 AM
✅
216kj
87rpm
39%
17mph
Saturday 11/14/20 @ 4:55 PM
189kj
73rpm
41%
16mph
Monday 11/16/20 @ 1:45 AM
✅
333kj
83rpm
42%
18mph
Thursday 11/12/20 @ 1:58 AM
279kj
73rpm
41%
16mph
Sunday 12/1/19 @ 3:50 PM
✅
297kj
84rpm
38%
17mph
Monday 9/21/20 @ 2:2 AM
285kj
74rpm
39%
16mph
Tuesday 6/25/19 @ 2:16 AM
✅
318kj
88rpm
39%
17mph
Monday 6/8/20 @ 7:8 PM
315kj
76rpm
42%
17mph
Monday 2/24/20 @ 4:53 PM
✅
355kj
84rpm
42%
18mph
Thursday 2/20/20 @ 1:28 PM
277kj
75rpm
41%
16mph
Workouts
300
kj
Sunday 4/18/21
415
kj
Friday 11/13/20
421
kj
Thursday 6/10/21
299
kj
Friday 12/11/20
189
kj
Saturday 11/14/20
279
kj
Thursday 11/12/20