Shake and Bake

Workouts

Saturday 9/25/21 @ 11:57 AM
✅
614kj
84rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/25/21 @ 9:17 PM
487kj
82rpm
44%
18mph
Sunday 10/7/18 @ 6:3 PM
✅
595kj
84rpm
52%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/4/18 @ 2:21 PM
374kj
85rpm
43%
19mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
✅ 614 kj
Saturday 9/25/21
487 kj
Saturday 9/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 595 kj
Sunday 10/7/18
374 kj
Thursday 10/4/18