Shake and Bake
Workouts
Saturday 7/22/23 @ 3:13 PM
287kj
74rpm
44%
19mph
Wednesday 9/6/23 @ 10:51 PM
✅
325kj
80rpm
50%
20mph
Saturday 6/24/23 @ 9:6 PM
297kj
73rpm
45%
20mph
Thursday 6/29/23 @ 6:24 PM
✅
335kj
79rpm
51%
21mph
Tuesday 4/11/23 @ 1:23 PM
58kj
69rpm
41%
16mph
Thursday 4/20/23 @ 6:9 PM
✅
114kj
88rpm
47%
21mph
Saturday 12/24/22 @ 2:28 PM
367kj
79rpm
44%
18mph
Monday 10/17/22 @ 5:53 PM
✅
485kj
83rpm
48%
20mph
Saturday 12/17/22 @ 11:40 PM
224kj
82rpm
40%
17mph
Friday 12/16/22 @ 11:28 PM
✅
317kj
88rpm
45%
20mph
Monday 10/24/22 @ 12:8 PM
247kj
83rpm
40%
18mph
Friday 10/7/22 @ 10:38 PM
✅
314kj
84rpm
46%
20mph
Monday 6/13/22 @ 1:2 PM
254kj
77rpm
45%
18mph
Monday 6/13/22 @ 10:29 PM
✅
316kj
79rpm
50%
20mph
Monday 4/11/22 @ 1:14 PM
249kj
81rpm
43%
18mph
Friday 4/29/22 @ 5:59 PM
✅
315kj
79rpm
50%
20mph
Thursday 2/17/22 @ 1:30 PM
153kj
84rpm
40%
17mph
Monday 2/21/22 @ 4:56 PM
✅
220kj
86rpm
47%
20mph
Wednesday 5/26/21 @ 12:33 PM
219kj
77rpm
42%
17mph
Tuesday 5/4/21 @ 10:0 PM
✅
250kj
76rpm
46%
18mph
Workouts
297
kj
Saturday 6/24/23
58
kj
Tuesday 4/11/23