Shake and Bake
VS
Workouts
Saturday 11/18/23 @ 12:57 PM
145kj
73rpm
37%
15mph
Saturday 11/18/23 @ 1:46 PM
✅
234kj
95rpm
38%
18mph
Sunday 6/18/23 @ 11:5 PM
155kj
63rpm
43%
15mph
Sunday 6/18/23 @ 11:46 PM
✅
266kj
81rpm
44%
18mph
Tuesday 4/11/23 @ 9:9 AM
146kj
60rpm
43%
15mph
Friday 8/30/19 @ 12:30 AM
✅
272kj
89rpm
42%
19mph
Wednesday 12/1/21 @ 9:11 PM
206kj
72rpm
38%
14mph
Sunday 1/29/23 @ 11:26 PM
✅
346kj
83rpm
42%
18mph
Sunday 10/9/22 @ 11:42 PM
159kj
73rpm
39%
15mph
Thursday 6/24/21 @ 2:32 PM
✅
279kj
86rpm
44%
19mph
Saturday 9/24/22 @ 8:18 PM
147kj
65rpm
41%
15mph
Saturday 1/22/22 @ 8:38 PM
✅
242kj
84rpm
42%
18mph
Tuesday 7/5/22 @ 9:59 AM
176kj
69rpm
43%
16mph
Saturday 6/4/22 @ 8:45 PM
✅
186kj
95rpm
34%
17mph
Friday 1/14/22 @ 12:15 AM
110kj
74rpm
40%
16mph
Thursday 5/28/20 @ 9:23 PM
✅
194kj
102rpm
40%
20mph
Sunday 6/13/21 @ 7:44 PM
97kj
80rpm
35%
15mph
Monday 9/27/21 @ 9:18 PM
✅
151kj
92rpm
38%
18mph
Sunday 8/15/21 @ 8:12 PM
224kj
69rpm
40%
15mph
Saturday 7/24/21 @ 8:58 PM
✅
330kj
100rpm
35%
18mph
2siberiancats
Belmont NC
8
VS
greenandgrowing
Next Run - Best Run
158
🔥
Workouts
176
kj
Tuesday 7/5/22
224
kj
Sunday 8/15/21