Shake and Bake
Workouts
Friday 6/23/23 @ 11:10 PM
167kj
65rpm
43%
16mph
Wednesday 6/28/23 @ 3:40 AM
✅
229kj
61rpm
52%
18mph
Sunday 8/21/22 @ 7:7 PM
164kj
69rpm
41%
16mph
Monday 8/22/22 @ 1:2 AM
✅
263kj
69rpm
51%
19mph
Tuesday 7/5/22 @ 9:59 AM
176kj
69rpm
43%
16mph
Wednesday 5/25/22 @ 1:48 AM
✅
229kj
62rpm
47%
18mph
Sunday 6/26/22 @ 8:35 PM
137kj
74rpm
37%
15mph
Wednesday 7/1/20 @ 2:47 AM
✅
190kj
73rpm
42%
16mph
Thursday 6/23/22 @ 11:59 AM
158kj
72rpm
40%
15mph
Thursday 6/16/22 @ 4:57 AM
✅
316kj
64rpm
46%
20mph
Thursday 3/3/22 @ 1:2 PM
81kj
75rpm
35%
14mph
Sunday 3/8/20 @ 5:59 AM
✅
151kj
81rpm
42%
17mph
Wednesday 12/1/21 @ 9:11 PM
206kj
72rpm
38%
14mph
Wednesday 6/2/21 @ 11:27 PM
✅
373kj
55rpm
56%
17mph
Tuesday 9/7/21 @ 11:44 PM
59kj
73rpm
30%
12mph
Thursday 8/26/21 @ 6:53 AM
✅
101kj
79rpm
36%
15mph
Sunday 8/15/21 @ 8:12 PM
224kj
69rpm
40%
15mph
Saturday 7/3/21 @ 5:32 PM
✅
415kj
68rpm
52%
19mph
Friday 4/23/21 @ 10:29 PM
180kj
67rpm
44%
16mph
Thursday 10/15/20 @ 10:22 PM
✅
206kj
66rpm
47%
17mph
Workouts
164
kj
Sunday 8/21/22
176
kj
Tuesday 7/5/22
224
kj
Sunday 8/15/21