Shake and Bake
Workouts
Sunday 10/22/23 @ 10:30 AM
267kj
70rpm
42%
16mph
Monday 7/27/20 @ 1:57 AM
✅
413kj
89rpm
42%
19mph
Saturday 7/8/23 @ 11:58 PM
✅
161kj
60rpm
45%
16mph
Friday 7/14/23 @ 2:0 AM
93kj
52rpm
40%
12mph
Saturday 1/14/23 @ 8:18 PM
✅
128kj
56rpm
43%
14mph
Wednesday 12/2/20 @ 10:31 PM
104kj
75rpm
32%
13mph
Sunday 11/13/22 @ 11:9 PM
✅
147kj
72rpm
38%
15mph
Sunday 1/8/23 @ 2:27 AM
105kj
70rpm
34%
13mph
Thursday 12/1/22 @ 1:1 PM
✅
159kj
65rpm
42%
15mph
Sunday 1/3/21 @ 6:0 PM
125kj
80rpm
32%
14mph
Tuesday 3/29/22 @ 9:24 AM
✅
155kj
61rpm
44%
15mph
Monday 4/19/21 @ 12:7 AM
126kj
82rpm
33%
14mph
Sunday 2/13/22 @ 9:40 PM
146kj
72rpm
38%
15mph
Tuesday 2/1/22 @ 2:5 AM
✅
163kj
70rpm
41%
15mph
Friday 12/10/21 @ 9:56 PM
✅
77kj
70rpm
40%
15mph
Tuesday 12/14/21 @ 3:48 AM
68kj
81rpm
33%
14mph
Monday 8/30/21 @ 8:0 PM
237kj
73rpm
40%
15mph
Saturday 6/6/20 @ 3:0 PM
✅
407kj
88rpm
43%
19mph
Thursday 4/1/21 @ 11:12 PM
181kj
70rpm
43%
16mph
Friday 1/24/20 @ 4:5 AM
✅
276kj
79rpm
47%
19mph
Workouts
104
kj
Wednesday 12/2/20
125
kj
Sunday 1/3/21
126
kj
Monday 4/19/21
68
kj
Tuesday 12/14/21
237
kj
Monday 8/30/21