Shake and Bake
Workouts
Saturday 12/16/23 @ 10:9 AM
132kj
68rpm
38%
14mph
Saturday 12/9/23 @ 12:59 PM
✅
152kj
81rpm
35%
15mph
Thursday 1/19/23 @ 6:7 PM
144kj
60rpm
43%
15mph
Monday 11/21/22 @ 12:36 PM
✅
160kj
82rpm
36%
15mph
Friday 11/25/22 @ 7:39 PM
129kj
70rpm
37%
14mph
Saturday 10/1/22 @ 11:36 AM
✅
148kj
80rpm
35%
15mph
Thursday 8/25/22 @ 5:33 PM
144kj
66rpm
40%
15mph
Friday 8/19/22 @ 2:57 PM
✅
169kj
80rpm
39%
16mph
Friday 2/18/22 @ 10:42 AM
98kj
71rpm
39%
15mph
Friday 2/18/22 @ 12:59 PM
✅
132kj
86rpm
38%
17mph
Friday 1/21/22 @ 1:59 PM
135kj
64rpm
41%
14mph
Thursday 1/20/22 @ 1:48 PM
✅
159kj
84rpm
35%
15mph
Tuesday 12/7/21 @ 9:17 PM
111kj
76rpm
39%
16mph
Tuesday 12/7/21 @ 12:38 PM
✅
139kj
87rpm
38%
17mph
Saturday 11/20/21 @ 8:2 PM
248kj
73rpm
40%
16mph
Monday 8/9/21 @ 11:45 AM
✅
302kj
82rpm
40%
17mph
Wednesday 5/12/21 @ 6:41 PM
182kj
76rpm
41%
16mph
Saturday 5/15/21 @ 12:18 PM
✅
182kj
75rpm
41%
16mph
Saturday 3/27/21 @ 2:20 PM
154kj
69rpm
40%
15mph
Friday 3/19/21 @ 12:19 PM
✅
193kj
69rpm
44%
17mph
Workouts
132
kj
Saturday 12/16/23
129
kj
Friday 11/25/22
98
kj
Friday 2/18/22
248
kj
Saturday 11/20/21
154
kj
Saturday 3/27/21