Shake and Bake
Workouts
Sunday 9/25/22 @ 1:55 PM
435kj
78rpm
48%
19mph
Sunday 9/25/22 @ 2:0 PM
✅
563kj
62rpm
63%
22mph
Monday 5/15/23 @ 1:23 PM
521kj
75rpm
47%
19mph
Sunday 5/14/23 @ 1:59 PM
✅
682kj
58rpm
65%
21mph
Friday 4/14/23 @ 1:57 PM
374kj
71rpm
47%
18mph
Friday 4/14/23 @ 1:58 PM
✅
581kj
59rpm
66%
22mph
Monday 12/19/22 @ 3:58 PM
280kj
80rpm
46%
19mph
Saturday 12/17/22 @ 4:59 PM
✅
357kj
60rpm
64%
21mph
Monday 11/7/22 @ 2:13 PM
394kj
77rpm
46%
19mph
Saturday 11/5/22 @ 3:59 PM
✅
413kj
65rpm
53%
19mph
Wednesday 10/12/22 @ 2:45 PM
188kj
75rpm
49%
19mph
Tuesday 11/16/21 @ 3:3 PM
✅
253kj
56rpm
67%
22mph
Sunday 1/31/21 @ 2:27 PM
409kj
75rpm
48%
19mph
Sunday 1/31/21 @ 2:25 PM
✅
525kj
59rpm
64%
21mph
Friday 8/21/20 @ 12:59 PM
611kj
76rpm
50%
20mph
Wednesday 5/16/18 @ 8:43 PM
✅
720kj
67rpm
59%
21mph
Sunday 12/1/19 @ 2:55 PM
444kj
73rpm
45%
17mph
Sunday 12/1/19 @ 2:56 PM
✅
684kj
67rpm
58%
21mph
Sunday 10/14/18 @ 1:57 PM
472kj
75rpm
46%
18mph
Sunday 10/14/18 @ 1:59 PM
✅
740kj
63rpm
63%
21mph
Workouts
394
kj
Monday 11/7/22
611
kj
Friday 8/21/20
472
kj
Sunday 10/14/18