Shake and Bake
Workouts
Thursday 6/23/22 @ 12:50 PM
✅
261kj
76rpm
47%
19mph
Saturday 6/11/22 @ 1:10 PM
226kj
68rpm
48%
17mph
Thursday 6/3/21 @ 11:38 AM
✅
301kj
73rpm
52%
20mph
Thursday 5/6/21 @ 8:36 AM
125kj
51rpm
39%
11mph
Tuesday 7/7/20 @ 4:24 PM
✅
400kj
86rpm
42%
18mph
Saturday 5/29/21 @ 10:55 AM
344kj
83rpm
41%
18mph
Tuesday 5/11/21 @ 10:53 AM
✅
434kj
84rpm
45%
20mph
Sunday 5/9/21 @ 11:14 AM
316kj
80rpm
41%
17mph
Thursday 5/6/21 @ 11:0 AM
✅
296kj
71rpm
53%
20mph
Sunday 10/27/19 @ 2:36 PM
177kj
0rpm
0%
0mph
Thursday 10/22/20 @ 10:54 AM
✅
283kj
80rpm
48%
19mph
Wednesday 9/16/20 @ 6:55 PM
172kj
73rpm
40%
16mph
Sunday 6/28/20 @ 2:44 PM
✅
390kj
75rpm
47%
19mph
Monday 12/3/18 @ 3:38 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 6:19 PM
✅
102kj
65rpm
56%
20mph
Thursday 11/14/19 @ 2:24 PM
63kj
0rpm
0%
0mph
Tuesday 10/29/19 @ 11:9 AM
✅
253kj
81rpm
44%
19mph
Friday 10/11/19 @ 12:58 AM
175kj
0rpm
0%
0mph
Wednesday 12/12/18 @ 11:32 AM
✅
328kj
72rpm
46%
17mph
Saturday 12/15/18 @ 5:20 PM
kj
rpm
%
0mph
Workouts
316
kj
Sunday 5/9/21
175
kj
Friday 10/11/19