Shake and Bake
VS
Workouts
Monday 11/21/22 @ 11:59 AM
210kj
77rpm
44%
17mph
Friday 11/4/22 @ 9:19 PM
✅
234kj
79rpm
44%
18mph
Monday 5/23/22 @ 11:5 AM
✅
285kj
77rpm
48%
20mph
Monday 7/11/22 @ 10:13 PM
241kj
81rpm
43%
18mph
Thursday 2/3/22 @ 12:0 PM
✅
280kj
77rpm
48%
19mph
Friday 2/4/22 @ 12:16 PM
265kj
79rpm
46%
19mph
Thursday 9/23/21 @ 10:47 AM
✅
288kj
78rpm
48%
20mph
Wednesday 6/2/21 @ 10:40 AM
275kj
80rpm
46%
19mph
Monday 9/20/21 @ 11:5 AM
✅
403kj
75rpm
48%
19mph
Saturday 1/11/20 @ 11:45 AM
341kj
74rpm
45%
17mph
Saturday 4/3/21 @ 4:3 PM
198kj
78rpm
41%
17mph
Thursday 12/10/20 @ 12:25 AM
✅
361kj
86rpm
50%
21mph
Friday 7/31/20 @ 7:40 PM
614kj
72rpm
53%
20mph
Thursday 9/24/20 @ 10:20 AM
✅
637kj
78rpm
50%
20mph
Saturday 4/18/20 @ 3:7 PM
82kj
74rpm
39%
15mph
Sunday 8/9/20 @ 11:13 AM
✅
134kj
78rpm
47%
19mph
Sunday 6/28/20 @ 3:31 PM
208kj
84rpm
40%
17mph
Saturday 5/2/20 @ 10:55 AM
✅
261kj
85rpm
43%
19mph
Saturday 4/18/20 @ 12:17 PM
115kj
86rpm
41%
18mph
Friday 5/1/20 @ 12:10 PM
✅
126kj
85rpm
43%
18mph
2milehighhustle
Fairplay, CO
67
🔥
VS
ang_it_back
Omaha, NE 💗
66