Shake and Bake
Workouts
Thursday 2/24/22 @ 9:16 PM
✅
237kj
84rpm
42%
18mph
Thursday 12/23/21 @ 2:49 PM
119kj
77rpm
33%
13mph
Thursday 9/23/21 @ 10:47 AM
✅
288kj
78rpm
48%
20mph
Tuesday 6/1/21 @ 11:24 PM
118kj
66rpm
37%
13mph
Thursday 1/14/21 @ 12:13 PM
✅
413kj
78rpm
48%
19mph
Sunday 3/7/21 @ 4:0 PM
223kj
67rpm
40%
15mph
Friday 4/17/20 @ 3:7 PM
✅
106kj
81rpm
42%
17mph
Tuesday 8/25/20 @ 9:23 PM
70kj
77rpm
36%
15mph
Sunday 6/28/20 @ 3:31 PM
208kj
84rpm
40%
17mph
Saturday 2/1/20 @ 1:0 PM
✅
268kj
82rpm
45%
19mph
Saturday 6/20/20 @ 1:11 PM
✅
272kj
75rpm
49%
19mph
Saturday 6/20/20 @ 1:11 PM
184kj
70rpm
42%
16mph
Friday 6/19/20 @ 5:30 PM
✅
82kj
78rpm
45%
18mph
Saturday 6/6/20 @ 5:5 PM
57kj
77rpm
39%
16mph
Tuesday 5/19/20 @ 12:23 PM
✅
185kj
79rpm
47%
19mph
Saturday 5/23/20 @ 5:47 PM
132kj
79rpm
40%
17mph
Saturday 4/18/20 @ 3:7 PM
82kj
74rpm
39%
15mph
Thursday 5/21/20 @ 12:48 AM
✅
138kj
81rpm
46%
19mph
Saturday 4/18/20 @ 12:17 PM
✅
115kj
86rpm
41%
18mph
Wednesday 5/20/20 @ 11:16 PM
93kj
81rpm
39%
16mph
Workouts
223
kj
Sunday 3/7/21
184
kj
Saturday 6/20/20