Shake and Bake
Workouts
Saturday 12/12/20 @ 5:6 PM
316kj
80rpm
35%
15mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Monday 3/23/20 @ 6:33 PM
182kj
87rpm
30%
14mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Wednesday 4/1/20 @ 7:2 PM
186kj
85rpm
31%
14mph
Thursday 4/2/20 @ 10:16 AM
✅
751kj
93rpm
52%
24mph
Saturday 11/14/20 @ 12:5 AM
243kj
77rpm
38%
15mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Wednesday 4/15/20 @ 8:41 PM
221kj
78rpm
36%
15mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Wednesday 6/3/20 @ 11:19 PM
244kj
87rpm
35%
16mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Wednesday 4/29/20 @ 11:58 PM
146kj
84rpm
34%
15mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Thursday 12/17/20 @ 12:36 AM
246kj
81rpm
37%
16mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Sunday 12/20/20 @ 7:6 PM
149kj
84rpm
34%
15mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Saturday 12/5/20 @ 6:41 PM
318kj
71rpm
39%
15mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Workouts
316
kj
Saturday 12/12/20
182
kj
Monday 3/23/20
186
kj
Wednesday 4/1/20
243
kj
Saturday 11/14/20
221
kj
Wednesday 4/15/20
244
kj
Wednesday 6/3/20
146
kj
Wednesday 4/29/20
246
kj
Thursday 12/17/20
149
kj
Sunday 12/20/20