Shake and Bake
Workouts
Wednesday 11/25/20 @ 6:27 PM
340kj
78rpm
38%
16mph
Saturday 2/18/23 @ 2:15 PM
✅
373kj
67rpm
45%
16mph
Saturday 4/18/20 @ 4:2 PM
286kj
83rpm
34%
15mph
Saturday 2/11/23 @ 1:52 PM
✅
392kj
64rpm
46%
16mph
Sunday 5/16/21 @ 5:10 PM
280kj
87rpm
32%
15mph
Friday 5/14/21 @ 9:59 AM
✅
357kj
67rpm
43%
16mph
Tuesday 11/24/20 @ 11:53 PM
163kj
83rpm
36%
15mph
Sunday 11/22/20 @ 2:37 PM
✅
194kj
80rpm
39%
16mph
Wednesday 6/3/20 @ 11:19 PM
244kj
87rpm
35%
16mph
Wednesday 1/27/21 @ 12:45 PM
✅
285kj
76rpm
40%
16mph
Wednesday 4/29/20 @ 11:58 PM
146kj
84rpm
34%
15mph
Thursday 7/2/20 @ 12:17 PM
✅
196kj
82rpm
38%
16mph
Monday 6/8/20 @ 7:18 PM
316kj
78rpm
37%
15mph
Thursday 6/4/20 @ 11:33 AM
✅
400kj
78rpm
41%
17mph
Saturday 5/2/20 @ 5:47 PM
305kj
83rpm
35%
15mph
Friday 5/1/20 @ 12:4 PM
✅
365kj
76rpm
35%
15mph
Wednesday 4/29/20 @ 7:14 PM
148kj
84rpm
34%
15mph
Thursday 4/30/20 @ 12:1 PM
✅
168kj
80rpm
36%
15mph
Tuesday 4/14/20 @ 11:55 PM
221kj
83rpm
34%
15mph
Wednesday 4/15/20 @ 11:47 AM
✅
279kj
81rpm
36%
16mph
Workouts
286
kj
Saturday 4/18/20
280
kj
Sunday 5/16/21
163
kj
Tuesday 11/24/20
244
kj
Wednesday 6/3/20
146
kj
Wednesday 4/29/20
316
kj
Monday 6/8/20
148
kj
Wednesday 4/29/20