Shake and Bake
Workouts
Wednesday 10/21/20 @ 11:15 PM
62kj
77rpm
34%
14mph
Sunday 8/16/20 @ 8:17 AM
✅
97kj
83rpm
39%
17mph
Wednesday 5/26/21 @ 1:41 PM
✅
206kj
90rpm
30%
14mph
Sunday 7/25/21 @ 12:54 PM
178kj
100rpm
39%
18mph
Tuesday 12/8/20 @ 12:30 AM
153kj
92rpm
32%
15mph
Friday 11/6/20 @ 9:14 AM
✅
298kj
88rpm
45%
20mph
Wednesday 7/8/20 @ 3:34 PM
328kj
82rpm
36%
15mph
Saturday 10/5/19 @ 1:27 PM
✅
611kj
88rpm
45%
20mph
Sunday 6/28/20 @ 9:2 PM
322kj
79rpm
37%
15mph
Saturday 6/27/20 @ 11:55 AM
✅
576kj
88rpm
44%
20mph
Saturday 6/27/20 @ 7:15 PM
232kj
84rpm
35%
15mph
Thursday 6/25/20 @ 8:11 AM
✅
416kj
83rpm
45%
19mph
Monday 6/22/20 @ 11:47 PM
243kj
84rpm
35%
15mph
Monday 6/22/20 @ 8:17 AM
✅
442kj
87rpm
44%
19mph
Tuesday 6/16/20 @ 12:0 AM
271kj
83rpm
37%
16mph
Wednesday 6/17/20 @ 11:20 AM
✅
441kj
88rpm
43%
19mph
Saturday 4/25/20 @ 6:19 PM
304kj
80rpm
36%
15mph
Saturday 12/14/19 @ 5:39 PM
✅
625kj
85rpm
46%
20mph
Workouts
178
kj
Sunday 7/25/21
153
kj
Tuesday 12/8/20
322
kj
Sunday 6/28/20
232
kj
Saturday 6/27/20