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Shake and Bake
2legit2smit
Roseville, CA
7
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
104 🔥
Beat 2legit2smit
Workouts
Previous Workouts
Next Workouts
Saturday 12/12/20 @ 5:6 PM
316
kj
80
rpm
35
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Sunday 4/24/22 @ 1:39 AM
✅
401
kj
80
rpm
39
%
17
mph
Monday 3/23/20 @ 6:33 PM
182
kj
87
rpm
30
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 9/25/21 @ 6:10 PM
✅
286
kj
87
rpm
36
%
17
mph
Thursday 12/17/20 @ 12:36 AM
246
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 12/16/20 @ 1:40 AM
✅
261
kj
83
rpm
38
%
16
mph
Sunday 12/20/20 @ 7:6 PM
149
kj
84
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/7/21 @ 10:44 PM
✅
164
kj
97
rpm
33
%
16
mph
Saturday 12/5/20 @ 6:41 PM
318
kj
71
rpm
39
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 12/4/20 @ 11:48 PM
✅
350
kj
85
rpm
37
%
16
mph
Wednesday 4/29/20 @ 11:58 PM
146
kj
84
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 1/16/20 @ 4:23 PM
✅
179
kj
81
rpm
38
%
16
mph
Wednesday 6/10/20 @ 7:14 PM
256
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 6/25/19 @ 12:31 AM
✅
315
kj
80
rpm
41
%
17
mph
Wednesday 6/3/20 @ 11:19 PM
244
kj
87
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/27/19 @ 11:22 PM
✅
297
kj
81
rpm
40
%
17
mph
Wednesday 4/15/20 @ 8:41 PM
221
kj
78
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/21/20 @ 1:50 AM
✅
276
kj
83
rpm
38
%
16
mph
Saturday 8/24/19 @ 4:48 PM
147
kj
71
rpm
39
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
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Wednesday 3/13/19 @ 12:55 AM
✅
167
kj
79
rpm
38
%
16
mph
Previous Workouts
Next Workouts
2legit2smit
Roseville, CA
7
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
104 🔥
Beat 2legit2smit
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
316
kj
Saturday 12/12/20
✅
401
kj
Sunday 4/24/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
182
kj
Monday 3/23/20
✅
286
kj
Saturday 9/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
246
kj
Thursday 12/17/20
✅
261
kj
Wednesday 12/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
149
kj
Sunday 12/20/20
✅
164
kj
Sunday 2/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
318
kj
Saturday 12/5/20
✅
350
kj
Friday 12/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
146
kj
Wednesday 4/29/20
✅
179
kj
Thursday 1/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
256
kj
Wednesday 6/10/20
✅
315
kj
Tuesday 6/25/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
244
kj
Wednesday 6/3/20
✅
297
kj
Sunday 10/27/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
221
kj
Wednesday 4/15/20
✅
276
kj
Tuesday 1/21/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
147
kj
Saturday 8/24/19
✅
167
kj
Wednesday 3/13/19
Previous Workouts
Next Workouts