Shake and Bake
Workouts
Wednesday 1/25/23 @ 9:27 PM
195kj
74rpm
42%
16mph
Tuesday 9/10/19 @ 1:49 AM
✅
449kj
71rpm
62%
22mph
Thursday 8/26/21 @ 5:10 PM
304kj
81rpm
40%
17mph
Wednesday 1/6/21 @ 11:56 AM
✅
490kj
73rpm
53%
20mph
Tuesday 5/4/21 @ 6:17 AM
206kj
51rpm
38%
10mph
Saturday 2/27/21 @ 12:58 PM
✅
713kj
73rpm
55%
21mph
Tuesday 12/1/20 @ 1:1 AM
332kj
83rpm
40%
17mph
Wednesday 12/2/20 @ 10:55 PM
✅
536kj
71rpm
55%
21mph
Saturday 3/6/21 @ 2:58 AM
109kj
73rpm
46%
17mph
Tuesday 12/29/20 @ 2:49 AM
✅
161kj
72rpm
54%
20mph
Monday 2/1/21 @ 12:42 AM
393kj
80rpm
40%
17mph
Saturday 11/16/19 @ 2:0 AM
✅
867kj
78rpm
56%
23mph
Sunday 1/24/21 @ 9:56 PM
412kj
84rpm
40%
17mph
Saturday 4/18/20 @ 6:6 PM
✅
935kj
77rpm
59%
23mph
Wednesday 9/30/20 @ 4:45 PM
211kj
86rpm
39%
17mph
Saturday 4/4/20 @ 9:15 PM
✅
475kj
73rpm
62%
23mph
Sunday 9/27/20 @ 6:27 PM
423kj
84rpm
40%
17mph
Saturday 8/8/20 @ 9:32 PM
✅
988kj
72rpm
63%
24mph
Monday 9/14/20 @ 12:53 AM
196kj
85rpm
38%
17mph
Thursday 7/2/20 @ 1:44 AM
✅
450kj
72rpm
60%
23mph
Workouts
304
kj
Thursday 8/26/21
206
kj
Tuesday 5/4/21
393
kj
Monday 2/1/21
412
kj
Sunday 1/24/21
211
kj
Wednesday 9/30/20
423
kj
Sunday 9/27/20
196
kj
Monday 9/14/20