Shake and Bake
VS
Workouts
Saturday 1/30/21 @ 11:27 PM
✅
190kj
84rpm
38%
16mph
Sunday 1/31/21 @ 6:22 PM
172kj
76rpm
38%
16mph
Saturday 10/31/20 @ 7:6 PM
✅
224kj
88rpm
39%
18mph
Saturday 10/31/20 @ 10:18 PM
124kj
74rpm
33%
13mph
Saturday 11/20/21 @ 12:13 AM
263kj
68rpm
42%
15mph
Monday 11/23/20 @ 12:33 AM
✅
293kj
76rpm
41%
17mph
Wednesday 5/5/21 @ 6:50 PM
✅
317kj
79rpm
41%
17mph
Sunday 5/9/21 @ 6:45 PM
255kj
0rpm
0%
0mph
Monday 5/3/21 @ 6:42 AM
✅
302kj
83rpm
39%
17mph
Tuesday 5/4/21 @ 2:1 AM
231kj
74rpm
38%
15mph
Friday 2/5/21 @ 4:2 AM
✅
210kj
81rpm
41%
17mph
Monday 2/8/21 @ 1:10 AM
175kj
73rpm
40%
16mph
Monday 11/9/20 @ 1:36 AM
✅
316kj
83rpm
40%
17mph
Tuesday 11/10/20 @ 1:43 AM
311kj
72rpm
44%
17mph
Tuesday 10/6/20 @ 1:20 AM
✅
209kj
89rpm
38%
17mph
Tuesday 10/13/20 @ 12:0 AM
192kj
77rpm
39%
16mph
Tuesday 9/29/20 @ 8:27 PM
✅
329kj
85rpm
39%
17mph
Monday 10/5/20 @ 11:43 PM
256kj
75rpm
38%
15mph
Monday 9/14/20 @ 12:53 AM
196kj
85rpm
38%
17mph
Sunday 9/13/20 @ 11:19 PM
✅
207kj
75rpm
42%
17mph
2dogs2cats2boys
Portland, Oregon🌲
57
🔥
VS
arynmari
PZP-7 The Zone is Right
23
Workouts
172
kj
Sunday 1/31/21
124
kj
Saturday 10/31/20
263
kj
Saturday 11/20/21
231
kj
Tuesday 5/4/21
175
kj
Monday 2/8/21
311
kj
Tuesday 11/10/20
192
kj
Tuesday 10/13/20
196
kj
Monday 9/14/20