Shake and Bake
Workouts
Monday 3/27/23 @ 8:59 AM
✅
172kj
76rpm
46%
19mph
Sunday 3/19/23 @ 7:7 PM
143kj
91rpm
39%
17mph
Tuesday 1/11/22 @ 11:8 AM
✅
251kj
78rpm
53%
22mph
Thursday 2/3/22 @ 7:28 PM
202kj
96rpm
41%
20mph
Tuesday 4/12/22 @ 12:59 PM
84kj
75rpm
35%
14mph
Thursday 4/22/21 @ 8:18 PM
✅
203kj
93rpm
42%
20mph
Monday 12/27/21 @ 10:39 AM
121kj
77rpm
39%
16mph
Wednesday 2/2/22 @ 7:58 AM
✅
136kj
87rpm
37%
17mph
Monday 11/15/21 @ 10:5 AM
148kj
72rpm
45%
18mph
Thursday 1/20/22 @ 6:6 PM
✅
180kj
84rpm
44%
19mph
Wednesday 1/12/22 @ 2:53 PM
58kj
72rpm
30%
12mph
Friday 2/12/21 @ 5:3 AM
✅
141kj
93rpm
44%
17mph
Wednesday 9/1/21 @ 3:42 PM
✅
205kj
83rpm
47%
20mph
Thursday 9/30/21 @ 5:22 PM
171kj
84rpm
43%
19mph
Monday 7/26/21 @ 11:18 PM
177kj
83rpm
44%
19mph
Thursday 3/11/21 @ 7:51 PM
✅
195kj
91rpm
50%
20mph
Friday 2/19/21 @ 8:45 PM
✅
311kj
85rpm
46%
20mph
Wednesday 2/24/21 @ 7:31 PM
287kj
96rpm
48%
19mph
Thursday 9/10/20 @ 2:58 AM
99kj
81rpm
35%
15mph
Saturday 7/4/20 @ 4:49 PM
✅
160kj
96rpm
38%
18mph
Workouts
171
kj
Thursday 9/30/21
287
kj
Wednesday 2/24/21