Shake and Bake
Workouts
Monday 8/21/23 @ 9:2 AM
✅
282kj
81rpm
45%
19mph
Monday 8/28/23 @ 3:2 PM
178kj
73rpm
41%
16mph
Tuesday 7/20/21 @ 1:48 PM
✅
322kj
86rpm
46%
20mph
Wednesday 6/23/21 @ 10:1 AM
153kj
75rpm
38%
15mph
Sunday 3/13/22 @ 2:8 PM
✅
247kj
77rpm
45%
18mph
Friday 5/20/22 @ 10:15 PM
170kj
65rpm
45%
16mph
Saturday 5/8/21 @ 6:1 PM
✅
283kj
84rpm
45%
19mph
Saturday 5/15/21 @ 10:51 AM
162kj
69rpm
42%
15mph
Workouts
178
kj
Monday 8/28/23
153
kj
Wednesday 6/23/21
162
kj
Saturday 5/15/21