Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
2daysalrightnow
MG Warrior & Survivor
112 🔥
Beat imapirate_arrgh
VS
imapirate_arrgh
Asheville, NC
72
Beat 2daysalrightnow
Workouts
Previous Workouts
Next Workouts
Tuesday 1/19/21 @ 7:49 PM
59
kj
79
rpm
39
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 1/22/21 @ 12:36 PM
✅
72
kj
123
rpm
0
%
0
mph
Wednesday 5/27/20 @ 11:44 AM
✅
214
kj
82
rpm
41
%
17
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 5/2/23 @ 9:38 AM
104
kj
0
rpm
0
%
0
mph
Friday 1/15/21 @ 5:45 PM
✅
148
kj
0
rpm
0
%
0
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 1/15/21 @ 6:59 PM
133
kj
118
rpm
0
%
0
mph
Saturday 11/14/20 @ 2:57 PM
359
kj
67
rpm
44
%
16
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 11/3/22 @ 8:32 AM
✅
403
kj
120
rpm
0
%
0
mph
Tuesday 3/29/22 @ 4:21 PM
✅
101
kj
75
rpm
37
%
15
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 1/4/22 @ 10:34 AM
96
kj
101
rpm
0
%
0
mph
Tuesday 10/5/21 @ 5:1 PM
✅
48
kj
84
rpm
33
%
15
mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
Sunday 8/29/21 @ 1:16 PM
45
kj
0
rpm
0
%
0
mph
Wednesday 1/20/21 @ 12:4 PM
✅
206
kj
73
rpm
46
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Friday 1/8/21 @ 3:10 PM
132
kj
0
rpm
0
%
0
mph
Wednesday 11/25/20 @ 12:28 PM
✅
160
kj
70
rpm
40
%
15
mph
30 min Broadway Ride
Christine D'Ercole
View Class
Share
Friday 11/27/20 @ 6:59 PM
kj
rpm
%
0
mph
Tuesday 3/3/20 @ 11:58 AM
✅
264
kj
78
rpm
39
%
16
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 9/3/20 @ 9:25 AM
kj
rpm
%
0
mph
Saturday 4/11/20 @ 2:0 PM
✅
536
kj
79
rpm
42
%
17
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Monday 6/22/20 @ 9:23 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
2daysalrightnow
MG Warrior & Survivor
112 🔥
Beat imapirate_arrgh
VS
imapirate_arrgh
Asheville, NC
72
Beat 2daysalrightnow
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
59
kj
Tuesday 1/19/21
✅
72
kj
Friday 1/22/21
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
214
kj
Wednesday 5/27/20
104
kj
Tuesday 5/2/23
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
148
kj
Friday 1/15/21
133
kj
Friday 1/15/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
359
kj
Saturday 11/14/20
✅
403
kj
Thursday 11/3/22
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
101
kj
Tuesday 3/29/22
96
kj
Tuesday 1/4/22
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
48
kj
Tuesday 10/5/21
45
kj
Sunday 8/29/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
206
kj
Wednesday 1/20/21
132
kj
Friday 1/8/21
30 min Broadway Ride
Christine D'Ercole
View Class
Share
✅
160
kj
Wednesday 11/25/20
kj
Friday 11/27/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
264
kj
Tuesday 3/3/20
kj
Thursday 9/3/20
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
536
kj
Saturday 4/11/20
kj
Monday 6/22/20
Previous Workouts
Next Workouts