Shake and Bake
VS
Workouts
Sunday 11/26/23 @ 2:26 PM
✅
76kj
71rpm
34%
13mph
Thursday 11/2/23 @ 9:14 AM
19kj
51rpm
22%
6mph
Wednesday 1/6/21 @ 3:24 PM
✅
111kj
85rpm
35%
16mph
Wednesday 1/13/21 @ 10:47 PM
82kj
59rpm
41%
14mph
Wednesday 9/16/20 @ 12:27 PM
✅
136kj
90rpm
37%
17mph
Saturday 9/19/20 @ 2:44 PM
11kj
56rpm
0%
4mph
Tuesday 4/28/20 @ 1:17 PM
✅
76kj
83rpm
41%
18mph
Wednesday 5/1/19 @ 4:29 PM
12kj
63rpm
20%
7mph
Thursday 11/26/20 @ 3:4 PM
✅
86kj
80rpm
37%
16mph
Wednesday 4/29/20 @ 4:27 PM
14kj
57rpm
20%
6mph
Wednesday 8/12/20 @ 12:4 PM
✅
195kj
81rpm
39%
17mph
Thursday 7/16/20 @ 9:56 AM
35kj
57rpm
22%
7mph
Tuesday 3/17/20 @ 6:49 PM
✅
113kj
85rpm
41%
18mph
Saturday 4/6/19 @ 7:22 PM
14kj
60rpm
18%
7mph
Saturday 6/20/20 @ 3:41 PM
✅
104kj
82rpm
40%
17mph
Sunday 3/31/19 @ 3:4 PM
27kj
73rpm
23%
9mph
Monday 6/1/20 @ 11:30 AM
✅
121kj
78rpm
40%
16mph
Saturday 6/6/20 @ 7:3 PM
42kj
60rpm
31%
10mph
Tuesday 12/31/19 @ 4:5 PM
✅
106kj
77rpm
38%
15mph
Wednesday 1/1/20 @ 6:52 PM
98kj
68rpm
41%
15mph
2daysalrightnow
MG Warrior & Survivor
80
🔥
VS
bahstonstrong
RN in MA ⚓️
4
Workouts
82
kj
Wednesday 1/13/21
11
kj
Saturday 9/19/20
35
kj
Thursday 7/16/20
14
kj
Saturday 4/6/19
98
kj
Wednesday 1/1/20