Shake and Bake
VS
Workouts
Saturday 2/4/23 @ 3:10 PM
✅
227kj
68rpm
63%
23mph
Saturday 3/6/21 @ 2:49 PM
128kj
90rpm
39%
18mph
Wednesday 5/26/21 @ 12:5 PM
✅
586kj
88rpm
44%
20mph
Tuesday 7/7/20 @ 10:20 AM
393kj
87rpm
40%
18mph
Saturday 3/5/22 @ 3:19 PM
183kj
76rpm
49%
20mph
Monday 1/3/22 @ 2:57 PM
✅
206kj
84rpm
46%
20mph
Monday 1/10/22 @ 6:27 PM
✅
428kj
92rpm
50%
23mph
Tuesday 1/11/22 @ 11:24 AM
251kj
86rpm
40%
18mph
Wednesday 10/6/21 @ 4:41 PM
✅
282kj
94rpm
55%
25mph
Thursday 11/18/21 @ 2:45 PM
151kj
83rpm
46%
20mph
Monday 11/1/21 @ 4:51 PM
53kj
86rpm
35%
15mph
Tuesday 10/19/21 @ 7:37 PM
✅
65kj
80rpm
42%
18mph
Tuesday 10/26/21 @ 1:30 PM
✅
318kj
86rpm
56%
24mph
Sunday 4/25/21 @ 1:3 PM
189kj
81rpm
44%
19mph
Monday 3/22/21 @ 11:29 PM
✅
410kj
95rpm
47%
22mph
Tuesday 6/15/21 @ 11:0 AM
248kj
84rpm
41%
18mph
Tuesday 10/20/20 @ 10:49 AM
✅
1103kj
85rpm
49%
21mph
Sunday 7/12/20 @ 2:37 PM
841kj
82rpm
45%
19mph
Saturday 10/10/20 @ 2:59 PM
✅
696kj
80rpm
58%
23mph
Saturday 7/11/20 @ 3:5 PM
466kj
81rpm
47%
20mph
2bthebesticanb
Odessa, TX
150
🔥
VS
beekercat
MSU Spartan in Gatorland
20
Workouts
393
kj
Tuesday 7/7/20
841
kj
Sunday 7/12/20
466
kj
Saturday 7/11/20