Shake and Bake
VS
Workouts
Monday 2/20/23 @ 5:51 PM
✅
443kj
69rpm
61%
23mph
Monday 3/1/21 @ 11:0 AM
203kj
88rpm
38%
17mph
Monday 10/3/22 @ 4:44 PM
✅
454kj
94rpm
50%
23mph
Tuesday 4/19/22 @ 9:48 AM
235kj
87rpm
40%
18mph
Wednesday 8/24/22 @ 12:42 PM
✅
495kj
94rpm
52%
24mph
Sunday 5/31/20 @ 11:52 AM
201kj
85rpm
39%
17mph
Sunday 7/31/22 @ 1:24 PM
✅
501kj
89rpm
55%
24mph
Monday 8/1/22 @ 10:2 AM
243kj
81rpm
43%
18mph
Sunday 6/19/22 @ 11:26 PM
✅
378kj
89rpm
47%
21mph
Wednesday 2/9/22 @ 10:59 AM
200kj
88rpm
38%
17mph
Saturday 2/26/22 @ 4:2 PM
✅
703kj
89rpm
53%
23mph
Thursday 1/13/22 @ 10:33 AM
308kj
84rpm
39%
17mph
Wednesday 11/24/21 @ 5:19 PM
✅
957kj
88rpm
53%
24mph
Sunday 1/26/20 @ 3:42 PM
370kj
81rpm
38%
16mph
Monday 8/30/21 @ 2:13 PM
✅
873kj
94rpm
49%
23mph
Saturday 9/21/19 @ 4:42 PM
453kj
82rpm
42%
18mph
Saturday 7/24/21 @ 2:42 PM
✅
170kj
91rpm
45%
21mph
Sunday 4/28/19 @ 2:29 PM
84kj
89rpm
35%
16mph
Monday 4/20/20 @ 10:59 AM
✅
480kj
92rpm
44%
20mph
Thursday 6/1/17 @ 7:37 PM
340kj
94rpm
37%
18mph
2bthebesticanb
Odessa, TX
214
🔥
VS
becky0708
milesmaniacs/willow grove pa
4
Workouts
203
kj
Monday 3/1/21
235
kj
Tuesday 4/19/22
200
kj
Wednesday 2/9/22
370
kj
Sunday 1/26/20
453
kj
Saturday 9/21/19