Shake and Bake

Workouts

Thursday 11/24/22 @ 2:56 PM
654kj
88rpm
52%
23mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:59 PM
567kj
92rpm
48%
22mph
Friday 10/27/23 @ 10:58 AM
162kj
88rpm
40%
18mph
20 min Low Impact Ride
Alex Toussaint
Friday 10/27/23 @ 10:58 AM
232kj
92rpm
46%
21mph
Tuesday 10/11/22 @ 5:10 PM
381kj
83rpm
51%
22mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/14/23 @ 12:33 PM
323kj
86rpm
46%
20mph
Wednesday 11/10/21 @ 1:42 PM
651kj
84rpm
52%
23mph
45 min Power Zone 80s Ride
Christine D'Ercole
Thursday 11/4/21 @ 10:34 AM
574kj
100rpm
42%
22mph
Sunday 6/6/21 @ 12:0 PM
401kj
84rpm
52%
22mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 8/17/22 @ 11:39 AM
362kj
91rpm
47%
21mph
Wednesday 7/14/21 @ 4:27 PM
518kj
87rpm
56%
24mph
30 min Dance Music Ride
Ben Alldis
Thursday 7/15/21 @ 11:24 AM
351kj
102rpm
41%
21mph
Saturday 6/26/21 @ 11:29 AM
95kj
80rpm
40%
17mph
15 min Low Impact Ride
Emma Lovewell
Monday 6/28/21 @ 11:12 PM
163kj
101rpm
41%
21mph
Friday 1/29/21 @ 10:3 PM
565kj
93rpm
46%
21mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/23/21 @ 12:15 PM
440kj
94rpm
42%
20mph
Wednesday 2/17/21 @ 12:26 AM
376kj
94rpm
47%
22mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 1:10 PM
296kj
87rpm
45%
20mph
Wednesday 11/11/20 @ 1:19 PM
349kj
77rpm
44%
18mph
45 min EDM Ride
Hannah Frankson
Thursday 11/12/20 @ 12:33 PM
315kj
77rpm
43%
17mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
654 kj
Thursday 11/24/22
567 kj
Thursday 11/24/22
20 min Low Impact Ride
Alex Toussaint
162 kj
Friday 10/27/23
232 kj
Friday 10/27/23
30 min Britney Spears Ride
Cody Rigsby
381 kj
Tuesday 10/11/22
323 kj
Friday 7/14/23
45 min Power Zone 80s Ride
Christine D'Ercole
651 kj
Wednesday 11/10/21
574 kj
Thursday 11/4/21
30 min Hip Hop Ride
Kendall Toole
401 kj
Sunday 6/6/21
362 kj
Wednesday 8/17/22
30 min Dance Music Ride
Ben Alldis
518 kj
Wednesday 7/14/21
351 kj
Thursday 7/15/21
15 min Low Impact Ride
Emma Lovewell
95 kj
Saturday 6/26/21
163 kj
Monday 6/28/21
45 min Power Zone Ride
Matt Wilpers
565 kj
Friday 1/29/21
440 kj
Tuesday 2/23/21
30 min Pop Ride
Cody Rigsby
376 kj
Wednesday 2/17/21
296 kj
Wednesday 2/17/21
45 min EDM Ride
Hannah Frankson
349 kj
Wednesday 11/11/20
315 kj
Thursday 11/12/20