Shake and Bake

Workouts

Friday 10/25/19 @ 12:53 AM
216kj
70rpm
46%
17mph
30 min The Jess King Experience
Jess King
Thursday 10/19/23 @ 9:58 PM
367kj
72rpm
55%
22mph
Tuesday 2/23/21 @ 12:37 AM
188kj
68rpm
45%
16mph
30 min Hip Hop Ride
Ally Love
Saturday 3/6/21 @ 5:43 PM
308kj
65rpm
56%
20mph
Sunday 6/7/20 @ 9:25 PM
197kj
76rpm
42%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
385kj
64rpm
61%
22mph
Tuesday 11/19/19 @ 4:30 AM
244kj
68rpm
49%
18mph
30 min Pop Ride
Ally Love
Monday 11/18/19 @ 7:20 PM
365kj
68rpm
58%
22mph

Workouts

30 min The Jess King Experience
Jess King
216 kj
Friday 10/25/19
367 kj
Thursday 10/19/23
30 min Hip Hop Ride
Ally Love
188 kj
Tuesday 2/23/21
308 kj
Saturday 3/6/21
30 min Speak Up Ride
Tunde Oyeneyin
197 kj
Sunday 6/7/20
385 kj
Wednesday 6/3/20
30 min Pop Ride
Ally Love
244 kj
Tuesday 11/19/19
365 kj
Monday 11/18/19