Shake and Bake
Workouts
Sunday 1/15/23 @ 4:39 PM
✅
398kj
81rpm
44%
19mph
Wednesday 9/20/23 @ 12:2 PM
347kj
86rpm
40%
18mph
Tuesday 10/4/22 @ 11:39 AM
✅
374kj
75rpm
45%
18mph
Tuesday 7/19/22 @ 12:15 PM
345kj
86rpm
40%
18mph
Wednesday 10/13/21 @ 10:9 PM
207kj
75rpm
42%
17mph
Wednesday 10/13/21 @ 12:56 PM
✅
262kj
80rpm
45%
19mph
Saturday 8/28/21 @ 3:23 PM
✅
554kj
77rpm
46%
19mph
Saturday 9/21/19 @ 4:41 PM
449kj
83rpm
41%
18mph
Thursday 8/19/21 @ 4:11 PM
✅
264kj
79rpm
45%
19mph
Tuesday 2/16/21 @ 12:58 PM
233kj
85rpm
40%
18mph
Saturday 2/6/21 @ 4:8 PM
621kj
74rpm
46%
18mph
Friday 4/26/19 @ 11:57 PM
✅
625kj
83rpm
43%
19mph
Monday 12/28/20 @ 3:46 PM
201kj
75rpm
41%
17mph
Friday 1/1/21 @ 6:49 PM
✅
222kj
83rpm
41%
18mph
Friday 10/16/20 @ 11:19 PM
272kj
66rpm
40%
15mph
Tuesday 12/17/19 @ 7:35 PM
✅
331kj
85rpm
40%
18mph
Saturday 1/25/20 @ 1:58 PM
✅
645kj
81rpm
48%
20mph
Sunday 8/9/20 @ 3:55 PM
518kj
87rpm
42%
19mph
Saturday 3/14/20 @ 4:36 PM
328kj
80rpm
36%
15mph
Saturday 3/14/20 @ 4:36 PM
✅
464kj
84rpm
41%
18mph
Workouts
347
kj
Wednesday 9/20/23
345
kj
Tuesday 7/19/22
449
kj
Saturday 9/21/19
233
kj
Tuesday 2/16/21
621
kj
Saturday 2/6/21
201
kj
Monday 12/28/20
272
kj
Friday 10/16/20
518
kj
Sunday 8/9/20