Shake and Bake
Workouts
Thursday 8/19/21 @ 4:11 PM
264kj
79rpm
45%
19mph
Saturday 2/20/21 @ 11:19 PM
✅
329kj
74rpm
52%
20mph
Saturday 6/26/21 @ 12:4 PM
111kj
85rpm
48%
21mph
Thursday 8/6/20 @ 2:9 AM
✅
173kj
83rpm
59%
24mph
Tuesday 3/2/21 @ 11:36 PM
192kj
67rpm
44%
16mph
Wednesday 2/3/21 @ 2:21 AM
✅
329kj
74rpm
52%
20mph
Saturday 1/25/20 @ 1:58 PM
645kj
81rpm
48%
20mph
Saturday 1/25/20 @ 11:20 PM
✅
926kj
74rpm
60%
23mph
Tuesday 7/7/20 @ 10:35 PM
221kj
80rpm
41%
17mph
Sunday 5/17/20 @ 2:52 PM
✅
454kj
80rpm
56%
23mph
Monday 4/20/20 @ 11:14 AM
332kj
80rpm
40%
17mph
Wednesday 4/22/20 @ 1:15 AM
✅
748kj
73rpm
62%
23mph
Wednesday 12/18/19 @ 10:48 AM
288kj
86rpm
44%
19mph
Thursday 12/19/19 @ 2:56 AM
✅
473kj
75rpm
60%
23mph
Wednesday 12/4/19 @ 10:39 AM
374kj
87rpm
41%
18mph
Thursday 12/5/19 @ 9:49 PM
✅
630kj
80rpm
54%
22mph
Tuesday 10/22/19 @ 10:1 AM
✅
118kj
73rpm
40%
16mph
Wednesday 12/4/19 @ 3:6 AM
117kj
80rpm
38%
16mph
Friday 8/2/19 @ 11:56 AM
222kj
75rpm
43%
17mph
Saturday 7/20/19 @ 1:22 PM
✅
273kj
81rpm
45%
19mph
Workouts
264
kj
Thursday 8/19/21
192
kj
Tuesday 3/2/21
645
kj
Saturday 1/25/20
221
kj
Tuesday 7/7/20
288
kj
Wednesday 12/18/19
374
kj
Wednesday 12/4/19
117
kj
Wednesday 12/4/19
222
kj
Friday 8/2/19